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Rachael Ireson's career best to date is 362.5 kg, set in 2024 at age 41. Their total grew 85 kg over 2.6 years between their first meet and that mark (~32.6 kg/year). Career variance was 53% squat-driven.
Career-best meet: Masters Nationals · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-28 | Series 8 | Wraps | 90 | 55 | 132.5 | 277.5 | 281.76 |
| 2022-05-07 | Junior & Masters National | Raw | 100 | 57.5 | 132.5 | 290 | 299.14 |
| 2023-07-08 | Masters and Bench Nationals | Raw | 122.5 | 62.5 | 152.5 | 337.5 | 348.73 |
| 2023-10-28 | October Open | Raw | 122.5 | 65 | 157.5 | 345 | 355.72 |
| 2024-07-06 | Masters Nationals | Raw | 130 | 70 | 162.5 | 362.5 | 375.37 |
| 2025-06-28 | Masters Nationals | Raw | 127.5 | 70 | 162.5 | 360 | 373.1 |
vs Raw · 69 kg class · masters-1 · Ireland · drug-tested + not tested
vs Raw · 69 kg class · masters-1 · drug-tested + not tested
vs Raw · 69 kg class · open · drug-tested + not tested