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Don Shilliam's career best to date is 407.5 kg, set in 2024 at age 55. Their total grew 37.5 kg over 1.5 years between their first meet and that mark (~25.5 kg/year). Career variance was 90% deadlift-driven.
Career-best meet: Tested Oregon State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | Drug Tested Western Regionals | Raw | 120 | 90 | 160 | 370 | 222.64 |
| 2024-06-15 | Tested Western Regionals | Raw | 135 | 95 | 162.5 | 392.5 | 234.95 |
| 2024-12-07 | Tested Oregon State Championships | Raw | 130 | 95 | 182.5 | 407.5 | 244.1 |
vs Raw · 110 kg class · masters-2 · USA · drug-tested
vs Raw · 110 kg class · masters-2 · drug-tested