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Elam Day-Friedland's career best to date is 500 kg, set in 2019 at age 16. Their total grew 107.5 kg over 1.4 years between their first meet and that mark (~79.0 kg/year). Career variance was 53% squat-driven.
Career-best meet: Old Skool Iron Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Boss of NorCal 7 | Raw | 127.5 | 97.5 | 167.5 | 392.5 | 285.55 |
| 2018-10-11 | Raw Nationals | Raw | 155 | — | 200 | — | — |
| 2018-11-17 | Boss of NorCal 8 | Raw | 155 | 102.5 | 210 | 467.5 | 318.22 |
| 2019-10-05 | Old Skool Iron Classic | Raw | 177.5 | 120 | 202.5 | 500 | 340.34 |
vs Raw · 82.5 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 82.5 kg class · sub-junior · drug-tested + not tested