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Gaia De Caro's career best to date is 307.5 kg, set in 2024 at age 29. Their total grew 22.5 kg over 1.0 years between their first meet and that mark (~22.2 kg/year).
Career-best meet: Copa del Mediterraneo · WPC-Italy
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-07 | World Cup | Raw | — | 57.5 | — | — | 60.5 |
| 2023-12-08 | Coppa del Mediterraneo | Wraps | 100 | 60 | 125 | 285 | 306.52 |
| 2024-03-02 | IX Campionato Italiano Bench Press & Deadlift | Raw | — | — | 135 | — | 141.34 |
| 2024-09-28 | Campionato Nazionale Bench Press e Deadlift | Raw | — | 55 | — | — | 56.73 |
| 2024-12-13 | Copa del Mediterraneo | Raw | 110 | 62.5 | 135 | 307.5 | 322.22 |
vs Wraps · 67.5 kg class · open · Italy · drug-test status unknown
vs Wraps · 67.5 kg class · open · drug-test status unknown
vs Raw · 67.5 kg class · open · drug-test status unknown