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Paul Francis's career best to date is 532.5 kg, set in 2016, 14.1 years after their first recorded meet. Their total grew 9.5 kg over 0.6 years between their first meet and that mark (~17.3 kg/year). 2.6-year gap in their competition record between 2005 and 2007.
Career-best meet: World Classic Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-01 | Commonwealth Championships | Raw | 167.5 | 140 | 215.5 | 523 | 317.53 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 185 | 142.5 | 205 | 532.5 | 323.42 |
vs Raw · 105 kg class · any age · Canada · drug-tested
vs Raw · 105 kg class · any age · drug-tested