Ron Hale

Compare

UnclaimedAAUADFPAAPF

Male · Born 1942 · United States of America

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

700 kg

Single-ply · 90 kg · 40-44 · 1983

Best squat

275 kg

Single-ply · 90 kg · 40-44 · 1982

Best bench

180 kg

Single-ply · 90 kg · 40-44 · 1983

Best deadlift

252.5 kg

Single-ply · 90 kg · 40-44 · 1983

Best DOTS

464.21

Wraps · 75 kg · 24-34 · 1969

Career summary

Ron Hale's career best to date is 700 kg, set in 1983 at age 41. Their total grew 103.5 kg over 16.1 years between their first meet and that mark (~6.4 kg/year). 7.1-year gap in their competition record between 1985 and 1992. Career variance was 94% squat-driven.

Career-best meet: Masters Nationals · USPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1967-09-02	Senior Nationals	Wraps	204.12	156.49	235.87	596.48	427.92
1968-09-13	Senior Nationals	Wraps	224.53	—	247.21	—	458.19
1969-08-29	Senior Nationals	Wraps	226.8	168.51	251.74	647.05	464.21
1970-08-22	Senior Nationals	Wraps	231.33	167.83	242.67	641.83	460.46
1972-11-10	Men's World Powerlifting Championships	Raw	—	—	244.94	—	460.46
1982-09-04	World & National Masters Championships	Single-ply	275	162.5	250	687.5	447.61
1983-10-15	Masters Nationals	Single-ply	267.5	180	252.5	700	455.56

Competition history · 20 meets

Indiana State
USAPL · 1999-04-24 · 100 kg classSingle-plyDQ
IN, United States of America
Squat —Bench —Dead —Total —
Indiana State
USAPL · 1998-02-28 · 100 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 315.45
Indiana State
ADFPA · 1995-04-29 · 90 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 360.75
National Bench Press
ADFPA · 1993-09-04 · 100 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 89.25
Masters Teen Juniors Nationals
APF · 1992-06-06 · 100 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 397.10
Indiana State Championships
USPF · 1985-04-13 · 90 kg classSingle-ply2nd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 461.94
Lexington Open
USPF · 1984-11-01 · 90 kg classSingle-ply1st place
KY, United States of America
Squat —Bench —Dead —Total —Dots 454.61
Freedom Festival Open
USPF · 1984-06-23 · 90 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 453.14
Masters Nationals
USPF · 1983-10-15 · 90 kg classSingle-ply4th place
NY, United States of America
Squat 267.5 kgBench 180 kgDead 252.5 kgTotal 700 kgDots 455.56
US Midwest Championships
USPF · 1983-03-12 · 82.5 kg classSingle-ply2nd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 438.61
World & National Masters Championships
USPF · 1982-09-04 · 90 kg classSingle-ply2nd place
NC, United States of America
Squat 275 kgBench 162.5 kgDead 250 kgTotal 687.5 kgDots 447.61
Indiana State
USPF · 1981-03-07 · 90 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 454.24
New Life Power Classic
USPF · 1980-07-25 · 90 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 454.61
Senior Nationals
AAU · 1973-09-08 · 82.5 kg classRaw6th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 442.96
Men's World Powerlifting Championships
AAU · 1972-11-10 · 75 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead 244.9 kgTotal —Dots 460.46
Senior Nationals
AAU · 1971-09-10 · 75 kg classWrapsDQ
TX, United States of America
Squat —Bench —Dead —Total —
Senior Nationals
AAU · 1970-08-22 · 75 kg classWraps2nd place
LA, United States of America
Squat 231.3 kgBench 167.8 kgDead 242.7 kgTotal 641.8 kgDots 460.46
Senior Nationals
AAU · 1969-08-29 · 75 kg classWraps1st place
PA, United States of America
Squat 226.8 kgBench 168.5 kgDead 251.7 kgTotal 647.0 kgDots 464.21
Senior Nationals
AAU · 1968-09-13 · 75 kg classWraps3rd place
CA, United States of America
Squat 224.5 kgBench —Dead 247.2 kgTotal —Dots 458.19
Senior Nationals
AAU · 1967-09-02 · 75 kg classWraps4th place
PA, United States of America
Squat 204.1 kgBench 156.5 kgDead 235.9 kgTotal 596.5 kgDots 427.92

Ron Hale

Is this you?

Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks