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Ciarán O'Connor's career best to date is 460 kg, set in 2024 at age 24. Their total grew 110 kg over 1.6 years between their first meet and that mark (~69.2 kg/year). Career variance was 55% squat-driven.
Career-best meet: November Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | University Open | Raw | 112.5 | 90 | 147.5 | 350 | 278.35 |
| 2023-10-28 | October Open | Raw | 152.5 | 90 | 150 | 392.5 | 316.08 |
| 2024-02-24 | University Nationals | Raw | 152.5 | 97.5 | 175 | 425 | 331.7 |
| 2024-11-23 | November Open | Raw | 170 | 100 | 190 | 460 | 355.5 |
| 2025-03-08 | University Nationals & Open | Raw | 172.5 | 92.5 | 195 | 460 | 347.96 |
vs Raw · 74 kg class · open · Ireland · drug-tested
vs Raw · 74 kg class · open · drug-tested