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Helen Barkley's career best to date is 455 kg, set in 2026 at age 22. Their total grew 70 kg over 2.3 years between their first meet and that mark (~29.9 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Fall Powerfest | Raw | 137.5 | 80 | 167.5 | 385 | 409.38 |
| 2024-02-18 | Central Canadian Championships | Raw | 150 | 87.5 | 175 | 412.5 | 426.74 |
| 2024-03-15 | OPA Provincials | Raw | 160 | 80 | 175 | 415 | 416.95 |
| 2025-03-01 | Nationals | Raw | 155 | 85 | 187.5 | 427.5 | 463.94 |
| 2025-07-27 | Pan-American Powerlifting Championships | Raw | 153 | 87.5 | 187.5 | 428 | 466.25 |
| 2025-10-17 | OPA Open & Masters Provincial Championship | Raw | 165 | 92.5 | 192.5 | 450 | 465.94 |
| 2026-03-14 | Nationals | Raw | 170 | 95 | 190 | 455 | 476.95 |
vs Raw · 69 kg class · junior · Canada · drug-tested
vs Raw · 69 kg class · junior · drug-tested