Kristian Røynestad

UnclaimedNSF

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

472.5 kg

Raw · 105 kg · 16-17 · drug-tested · 2018

Best squat

160 kg

Raw · 105 kg · 16-17 · drug-tested · 2018

Best bench

125 kg

Raw · 105 kg · 18-19 · drug-tested · 2019

Best deadlift

210 kg

Raw · 105 kg · 16-17 · drug-tested · 2018

Best DOTS

300.47

Raw · 105 kg · 16-17 · drug-tested · 2018

Kristian Røynestad's career best to date is 472.5 kg, set in 2018, in their first competitive season.

In Norway, all-time

vs Raw · 105 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	Regionmesterskap Sørvest utstyrsfritt	Raw	160	102.5	210	472.5	300.47
2018-06-16	Åpent stevne	Raw	155	105	205	465	297.41
2018-07-16	Åpent stevne	Raw	155	105	205	465	297.41
2018-12-15	Åpent stevne	Raw	—	115	—	—	71.21
2019-03-02	RM Sør-Vest Benkpress utstyrsfritt	Raw	—	125	—	—	77.02

RM Sør-Vest Benkpress utstyrsfritt
NSF · 2019-03-02 · 105 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 77.02
Åpent stevne
NSF · 2018-12-15 · 105 kg classRaw1st place
Norway
Squat —Bench 115 kgDead —Total —Dots 71.21
Åpent stevne
NSF · 2018-07-16 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 105 kgDead 205 kgTotal 465 kgDots 297.41
Åpent stevne
NSF · 2018-06-16 · 93 kg classRaw1st place
Norway
Squat 155 kgBench 105 kgDead 205 kgTotal 465 kgDots 297.41
Regionmesterskap Sørvest utstyrsfritt
NSF · 2018-03-03 · 105 kg classRaw1st place
Norway
Squat 160 kgBench 102.5 kgDead 210 kgTotal 472.5 kgDots 300.47