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Stephanos Spanoudakis's career best to date is 640 kg, set in 2026 at age 19. Their total grew 105 kg over 1.5 years between their first meet and that mark (~68.5 kg/year). Career variance was 54% squat-driven.
Career-best meet: SJr & Jr Nationals · HPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Patras Challenge II | Raw | 185 | 120 | 230 | 535 | 353.43 |
| 2024-12-13 | Nationals | Raw | 217.5 | 120 | 270 | 607.5 | 392.59 |
| 2026-04-18 | SJr & Jr Nationals | Raw | 235 | 135 | 270 | 640 | 415.75 |
vs Raw · 93 kg class · junior · Greece · drug-tested
vs Raw · 93 kg class · junior · drug-tested