Hanna Seppä

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Female · Born 1994 · Finland

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Career highlights

Best total

382.5 kg

Raw · 57 kg · 24-34 · drug-tested · 2018

Best squat

137.5 kg

Raw · 57 kg · 24-34 · drug-tested · 2018

Best bench

80 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best deadlift

170 kg

Raw · 57 kg · 24-34 · drug-tested · 2018

Best DOTS

446.25

Raw · 52 kg · 20-23 · drug-tested · 2016

Career summary

Hanna Seppä's career best to date is 382.5 kg, set in 2018 at age 24. Their total grew 92.5 kg over 3.6 years between their first meet and that mark (~25.9 kg/year). 2.7-year gap in their competition record between 2020 and 2022. Career variance was 54% squat-driven.

Career-best meet: European Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-29	Klassisen voimanoston jäsentenvälinen kilpailu	Raw	90	55	145	290	334.96
2015-10-10	Klassisen voimanoston Helsingin aluemestaruuskilpailu	Raw	87.5	52.5	137.5	277.5	341.93
2015-11-28	Nuorten klassisen voimanoston SM-kisat	Raw	102.5	57.5	142.5	302.5	372.48
2016-02-19	Nordic Sub-Juniors & Juniors Classic Powerlifting Championships	Raw	100	55	145.5	300.5	374.93
2016-03-05	European Classic Powerlifting Championships	Raw	102.5	52.5	145	300	372.73
2016-06-04	Klassinen voimanosto	Raw	105	52.5	140	297.5	367.33
2016-07-11	World University Powerlifting Cup	Raw	112.5	55	147.5	315	385.3
2016-11-19	Nuorten klassisen voimanoston SM-kisat	Raw	127.5	70	166	363.5	446.25
2016-12-09	Klassisen voimanoston SM-kisat	Raw	120	65	157.5	342.5	419.73
2017-03-12	European Classic Powerlifting Championships	Raw	125	72.5	162.5	360	415.04
2017-06-14	World Classic Powerlifting Championships	Raw	110	62.5	—	—	—
2017-12-08	Avoimen luokan klassisen voimanoston SM-kisat	Raw	117.5	77.5	155	350	402.34
2018-04-15	Opiskelijoiden klassisen voimanoston SM	Raw	120	72.5	160	352.5	380.82
2018-07-09	3rd World University Powerlifting Cup	Raw	125	72.5	160	357.5	411
2018-11-24	European Classic Powerlifting Championships	Raw	137.5	75	170	382.5	441.28
2019-03-15	Klassisen voimanoston SM-kisat	Raw	125	67.5	155	347.5	399.46
2019-11-29	European Classic Powerlifting Championships	Raw	120	70	150	340	416.66
2020-03-13	Klassisen voimanoston SM-kisat	Raw	120	65	160	345	423.31
2022-11-13	Opiskelijoiden klassisen voimanoston mestaruus	Raw	122.5	80	157.5	360	397.99

Competition history · 19 meets

Opiskelijoiden klassisen voimanoston mestaruus
SVNL · 2022-11-13 · 63 kg classRaw2nd place
Finland
Squat 122.5 kgBench 80 kgDead 157.5 kgTotal 360 kgDots 397.99
Klassisen voimanoston SM-kisat
SVNL · 2020-03-13 · 52 kg classRaw3rd place
Finland
Squat 120 kgBench 65 kgDead 160 kgTotal 345 kgDots 423.31
European Classic Powerlifting Championships
EPF · 2019-11-29 · 52 kg classRaw8th place
Lithuania
Squat 120 kgBench 70 kgDead 150 kgTotal 340 kgDots 416.66
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 57 kg classRaw3rd place
Finland
Squat 125 kgBench 67.5 kgDead 155 kgTotal 347.5 kgDots 399.46
European Classic Powerlifting Championships
EPF · 2018-11-24 · 57 kg classRaw8th place
Lithuania
Squat 137.5 kgBench 75 kgDead 170 kgTotal 382.5 kgDots 441.28
3rd World University Powerlifting Cup
IPF · 2018-07-09 · 57 kg classRaw2nd place
Czech Republic
Squat 125 kgBench 72.5 kgDead 160 kgTotal 357.5 kgDots 411.00
Opiskelijoiden klassisen voimanoston SM
SVNL · 2018-04-15 · 63 kg classRaw2nd place
Finland
Squat 120 kgBench 72.5 kgDead 160 kgTotal 352.5 kgDots 380.82
Avoimen luokan klassisen voimanoston SM-kisat
SVNL · 2017-12-08 · 57 kg classRaw1st place
Finland
Squat 117.5 kgBench 77.5 kgDead 155 kgTotal 350 kgDots 402.34
World Classic Powerlifting Championships
IPF · 2017-06-14 · 52 kg classRawDQ
Belarus
Squat 110 kgBench 62.5 kgDead —Total —
European Classic Powerlifting Championships
EPF · 2017-03-12 · 57 kg classRaw8th place
Denmark
Squat 125 kgBench 72.5 kgDead 162.5 kgTotal 360 kgDots 415.04
Klassisen voimanoston SM-kisat
SVNL · 2016-12-09 · 52 kg classRaw2nd place
Finland
Squat 120 kgBench 65 kgDead 157.5 kgTotal 342.5 kgDots 419.73
Nuorten klassisen voimanoston SM-kisat
SVNL · 2016-11-19 · 52 kg classRaw1st place
Finland
Squat 127.5 kgBench 70 kgDead 166 kgTotal 363.5 kgDots 446.25
World University Powerlifting Cup
IPF · 2016-07-11 · 52 kg classRaw1st place
Belarus
Squat 112.5 kgBench 55 kgDead 147.5 kgTotal 315 kgDots 385.30
Klassinen voimanosto
SVNL · 2016-06-04 · 52 kg classRaw1st place
Finland
Squat 105 kgBench 52.5 kgDead 140 kgTotal 297.5 kgDots 367.33
European Classic Powerlifting Championships
EPF · 2016-03-05 · 52 kg classRaw7th place
Estonia
Squat 102.5 kgBench 52.5 kgDead 145 kgTotal 300 kgDots 372.73
Nordic Sub-Juniors & Juniors Classic Powerlifting Championships
NordicPF · 2016-02-19 · 52 kg classRaw1st place
Sweden
Squat 100 kgBench 55 kgDead 145.5 kgTotal 300.5 kgDots 374.93
Nuorten klassisen voimanoston SM-kisat
SVNL · 2015-11-28 · 52 kg classRaw1st place
Finland
Squat 102.5 kgBench 57.5 kgDead 142.5 kgTotal 302.5 kgDots 372.48
Klassisen voimanoston Helsingin aluemestaruuskilpailu
SVNL · 2015-10-10 · 52 kg classRaw1st place
Finland
Squat 87.5 kgBench 52.5 kgDead 137.5 kgTotal 277.5 kgDots 341.93
Klassisen voimanoston jäsentenvälinen kilpailu
SVNL · 2015-04-29 · 57 kg classRaw1st place
Finland
Squat 90 kgBench 55 kgDead 145 kgTotal 290 kgDots 334.96

Hanna Seppä

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks