Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Valdemar Lara's career best to date is 562.5 kg, set in 2025 at age 28. Their total grew 37.5 kg over 3.8 years between their first meet and that mark (~9.8 kg/year). Career variance was 86% bench-driven.
Career-best meet: California State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Threshold Throwdown | Raw | 192.5 | 130 | 202.5 | 525 | 379.58 |
| 2022-03-12 | California State Championships | Raw | 192.5 | 137.5 | 200 | 530 | 382.2 |
| 2022-09-17 | Drug Tested Hidden Strength Classic | Raw | 175 | 140 | 207.5 | 522.5 | 384.65 |
| 2023-10-14 | Hidden Strength Showdown | Raw | 190 | 140 | 200 | 530 | 389.27 |
| 2024-05-19 | Inland Empire Strength Fest | Raw | 197.5 | 152.5 | 207.5 | 557.5 | 408.27 |
| 2025-02-22 | California State Championships | Raw | 190 | 160 | 212.5 | 562.5 | 384.51 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested