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Yana Kholodila's career best to date is 232.5 kg, set in 1999 at age 20. Their total grew 22.5 kg over 0.9 years between their first meet and that mark (~25.5 kg/year). Career variance was 95% squat-driven.
Career-best meet: Russian Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1998-04-09 | Russian Juniors Powerlifting Championships | Single-ply | 77.5 | 47.5 | 85 | 210 | 291.28 |
| 1999-02-25 | Russian Powerlifting Championships | Single-ply | 92.5 | 50 | 90 | 232.5 | 321.36 |
| 2000-03-22 | Russian Juniors Powerlifting Championships | Single-ply | 90 | 40 | 85 | 215 | 297.95 |
vs Single-ply · 44 kg class · junior · Russia · drug-tested
vs Single-ply · 44 kg class · junior · drug-tested