Yana Kholodila

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UnclaimedFPR

Female · Born 1979

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Career highlights

Best total

232.5 kg

Single-ply · 44 kg · 20-23 · drug-tested · 1999

Best squat

92.5 kg

Single-ply · 44 kg · 20-23 · drug-tested · 1999

Best bench

50 kg

Single-ply · 44 kg · 20-23 · drug-tested · 1999

Best deadlift

90 kg

Single-ply · 44 kg · 20-23 · drug-tested · 1999

Best DOTS

321.36

Single-ply · 44 kg · 20-23 · drug-tested · 1999

Career summary

Yana Kholodila's career best to date is 232.5 kg, set in 1999 at age 20. Their total grew 22.5 kg over 0.9 years between their first meet and that mark (~25.5 kg/year). Career variance was 95% squat-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 44 kg class · junior · Russia · drug-tested

Current cohort

vs Single-ply · 44 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	77.5	47.5	85	210	291.28
1999-02-25	Russian Powerlifting Championships	Single-ply	92.5	50	90	232.5	321.36
2000-03-22	Russian Juniors Powerlifting Championships	Single-ply	90	40	85	215	297.95

Competition history · 3 meets

Russian Juniors Powerlifting Championships
FPR · 2000-03-22 · 44 kg classSingle-ply5th place
MOW, Russian Federation
Squat 90 kgBench 40 kgDead 85 kgTotal 215 kgDots 297.95
Russian Powerlifting Championships
FPR · 1999-02-25 · 44 kg classSingle-ply7th place
ORE, Russian Federation
Squat 92.5 kgBench 50 kgDead 90 kgTotal 232.5 kgDots 321.36
Russian Juniors Powerlifting Championships
FPR · 1998-04-09 · 44 kg classSingle-ply6th place
MOW, Russian Federation
Squat 77.5 kgBench 47.5 kgDead 85 kgTotal 210 kgDots 291.28