Peta Day

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Female · Born 1960 · Australia

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Career highlights

Best total

414 kg

Raw · 84+ kg · 65-69 · drug-tested · 2025

Best squat

153 kg

Raw · 84+ kg · 65-69 · drug-tested · 2025

Best bench

80 kg

Raw · 84+ kg · 65-69 · drug-tested · 2026

Best deadlift

185 kg

Raw · 84+ kg · 65-69 · drug-tested · 2026

Best DOTS

354.89

Raw · 84+ kg · 65-69 · drug-tested · 2025

Career summary

Peta Day's career best to date is 414 kg, set in 2025 at age 65. Their total grew 191.5 kg over 9.9 years between their first meet and that mark (~19.3 kg/year). Career variance was 58% deadlift-driven.

Career-best meet: Oceania Regional Powerlifting Championships · ORPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-12	Iron Underground - Rage Against Steel	Raw	80	42.5	100	222.5	246.39
2016-06-25	NQ Open II	Raw	82.5	50	120	252.5	259.68
2016-08-05	Australian Juniors-Masters Championships	Raw	85	50	127.5	262.5	268.61
2016-12-17	Unchain the Iron	Raw	92.5	55	137.5	285	286.05
2017-03-04	NQ Open 1	Raw	92.5	52.5	140.5	285.5	286.55
2017-08-04	Australian Junior / Masters Championships	Raw	102.5	55	141	298.5	299.02
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	102.5	60	135	297.5	298.13
2018-05-05	North Queensland Games	Raw	107.5	62.5	141.5	311.5	310.84
2018-08-03	Australian Junior/Masters Championships	Raw	110	62.5	145	317.5	316.71
2018-12-14	Oceania Championships	Raw	112.5	62.5	150	325	325.31
2019-06-01	Australian Masters Championships	Raw	105	63	147	315	315.06
2019-10-03	World Championships	Raw	110	61	146	317	318.42
2019-12-13	Asia-Pacific Championships	Raw	111	64	151	326	313.5
2020-07-08	Pacific Invitational	Raw	114	64	65	243	229.47
2021-02-20	BNB Brawl IV	Raw	105	64	152	321	303.03
2021-11-13	Sunshine Coast Open	Raw	115	67.5	160	342.5	318.86
2022-04-30	QLD Powerlifting & Bench Press Championships	Raw	122.5	67.5	162.5	352.5	327.94
2022-09-02	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships	Raw	132.5	67.5	165	365	337.49
2022-11-28	Commonwealth Championships	Raw	138	65	160	363	336.22
2023-07-01	Empire Resurgence	Raw	140	65	167.5	372.5	340.1
2023-11-18	QLD State Classic Powerlifting and Bench Press Championships	Raw	132.5	70	157.5	360	320.79
2023-12-11	Asian Classic Powerlifting Championships	Raw	141	71.5	173	385.5	343.18
2024-06-08	Nationals Series: Masters & Equipped	Raw	132.5	72.5	175	380	334.46
2024-10-04	Commonwealth Championships	Raw	142	75	175.5	392.5	343.27
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	142	75	175.5	392.5	343.27
2025-05-07	Mega Nationals	Raw	146	77.5	176.5	400	347.92
2025-11-19	Oceania Regional Powerlifting Championships	Raw	153	77.5	183.5	414	354.89
2026-04-15	Mega Nationals	Raw	147.5	80	185	412.5	352.28

Competition history · 28 meets

Mega Nationals
APLA · 2026-04-15 · 84+ kg classRaw1st place
NSW, Australia
Squat 147.5 kgBench 80 kgDead 185 kgTotal 412.5 kgDots 352.28
Oceania Regional Powerlifting Championships
ORPF · 2025-11-19 · 84+ kg classRaw1st place
New Zealand
Squat 153 kgBench 77.5 kgDead 183.5 kgTotal 414 kgDots 354.89
Mega Nationals
APLA · 2025-05-07 · 84+ kg classRaw1st place
NSW, Australia
Squat 146 kgBench 77.5 kgDead 176.5 kgTotal 400 kgDots 347.92
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 84+ kg classRaw2nd place
South Africa
Squat 142 kgBench 75 kgDead 175.5 kgTotal 392.5 kgDots 343.27
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 84+ kg classRaw1st place
South Africa
Squat 142 kgBench 75 kgDead 175.5 kgTotal 392.5 kgDots 343.27
Nationals Series: Masters & Equipped
APLA · 2024-06-08 · 84+ kg classRaw1st place
NSW, Australia
Squat 132.5 kgBench 72.5 kgDead 175 kgTotal 380 kgDots 334.46
Asian Classic Powerlifting Championships
AsianPF · 2023-12-11 · 84+ kg classRaw1st place
Malaysia
Squat 141 kgBench 71.5 kgDead 173 kgTotal 385.5 kgDots 343.18
QLD State Classic Powerlifting and Bench Press Championships
APU · 2023-11-18 · 84+ kg classRaw1st place
QLD, Australia
Squat 132.5 kgBench 70 kgDead 157.5 kgTotal 360 kgDots 320.79
Empire Resurgence
APU · 2023-07-01 · 84+ kg classRaw1st place
QLD, Australia
Squat 140 kgBench 65 kgDead 167.5 kgTotal 372.5 kgDots 340.10
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 84 kg classRaw2nd place
New Zealand
Squat 138 kgBench 65 kgDead 160 kgTotal 363 kgDots 336.22
National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
APU · 2022-09-02 · 84 kg classRaw1st place
VIC, Australia
Squat 132.5 kgBench 67.5 kgDead 165 kgTotal 365 kgDots 337.49
QLD Powerlifting & Bench Press Championships
APU · 2022-04-30 · 84 kg classRaw1st place
QLD, Australia
Squat 122.5 kgBench 67.5 kgDead 162.5 kgTotal 352.5 kgDots 327.94
Sunshine Coast Open
APU · 2021-11-13 · 84 kg classRaw1st place
QLD, Australia
Squat 115 kgBench 67.5 kgDead 160 kgTotal 342.5 kgDots 318.86
BNB Brawl IV
PA · 2021-02-20 · 84 kg classRaw1st place
QLD, Australia
Squat 105 kgBench 64 kgDead 152 kgTotal 321 kgDots 303.03
Pacific Invitational
WP · 2020-07-08 · 84 kg classRaw4th place
VIC, Australia
Squat 114 kgBench 64 kgDead 65 kgTotal 243 kgDots 229.47
Asia-Pacific Championships
WP · 2019-12-13 · 84 kg classRaw6th place
Hong Kong
Squat 111 kgBench 64 kgDead 151 kgTotal 326 kgDots 313.50
World Championships
WP · 2019-10-03 · 72 kg classRaw1st place
AB, Canada
Squat 110 kgBench 61 kgDead 146 kgTotal 317 kgDots 318.42
Australian Masters Championships
PA · 2019-06-01 · 72 kg classRaw1st place
QLD, Australia
Squat 105 kgBench 63 kgDead 147 kgTotal 315 kgDots 315.06
Oceania Championships
OceaniaPF · 2018-12-14 · 72 kg classRaw1st place
QLD, Australia
Squat 112.5 kgBench 62.5 kgDead 150 kgTotal 325 kgDots 325.31
Australian Junior/Masters Championships
PA · 2018-08-03 · 72 kg classRaw3rd place
VIC, Australia
Squat 110 kgBench 62.5 kgDead 145 kgTotal 317.5 kgDots 316.71
North Queensland Games
PA · 2018-05-05 · 72 kg classRaw4th place
QLD, Australia
Squat 107.5 kgBench 62.5 kgDead 141.5 kgTotal 311.5 kgDots 310.84
Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 72 kg classRaw2nd place
Singapore
Squat 102.5 kgBench 60 kgDead 135 kgTotal 297.5 kgDots 298.13
Australian Junior / Masters Championships
PA · 2017-08-04 · 72 kg classRaw1st place
VIC, Australia
Squat 102.5 kgBench 55 kgDead 141 kgTotal 298.5 kgDots 299.02
NQ Open 1
PA · 2017-03-04 · 72 kg classRaw7th place
QLD, Australia
Squat 92.5 kgBench 52.5 kgDead 140.5 kgTotal 285.5 kgDots 286.55
Unchain the Iron
PA · 2016-12-17 · 72 kg classRaw1st place
QLD, Australia
Squat 92.5 kgBench 55 kgDead 137.5 kgTotal 285 kgDots 286.05
Australian Juniors-Masters Championships
PA · 2016-08-05 · 72 kg classRaw2nd place
VIC, Australia
Squat 85 kgBench 50 kgDead 127.5 kgTotal 262.5 kgDots 268.61
NQ Open II
PA · 2016-06-25 · 72 kg classRaw4th place
QLD, Australia
Squat 82.5 kgBench 50 kgDead 120 kgTotal 252.5 kgDots 259.68
Iron Underground - Rage Against Steel
PA · 2015-12-12 · 63 kg classRaw2nd place
QLD, Australia
Squat 80 kgBench 42.5 kgDead 100 kgTotal 222.5 kgDots 246.39

Peta Day

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks