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Tara Castaneda's career best to date is 345 kg, set in 2025 at age 56. Their total grew 82.5 kg over 6.5 years between their first meet and that mark (~12.6 kg/year). Career variance was 60% squat-driven.
Career-best meet: National Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Greater Tampa Open Championships | Raw | 87.5 | 50 | 125 | 262.5 | 245.97 |
| 2019-07-06 | 8th Annual Central Florida Open Championships | Raw | 87.5 | 50 | 132.5 | 270 | 251.07 |
| 2020-03-22 | 5th Annual Orlando The City Beautiful Open Championships | Raw | 97.5 | 50 | 137.5 | 285 | 263.66 |
| 2021-12-04 | Rick Lawrence Memorial | Wraps | 110 | 57.5 | 140 | 307.5 | 274.14 |
| 2022-04-29 | Tested Nationals | Wraps | 112.5 | 57.5 | 150.5 | 320.5 | 285.27 |
| 2023-05-27 | Amateur National Championships | Wraps | 112.5 | 65 | 147.5 | 325 | 278.65 |
| 2023-08-04 | Amateur World Championships | Wraps | 115 | 62.5 | 152.5 | 330 | 283.39 |
| 2024-06-05 | National Championships | Wraps | 117.5 | 65 | 153 | 335.5 | 287.2 |
| 2024-08-24 | Amateur World Championships | Wraps | 118 | 65.5 | 140 | 323.5 | 273.12 |
| 2025-06-15 | National Championships | Wraps | 127.5 | 70 | 147.5 | 345 | 284.47 |
vs Wraps · 110 kg class · masters-2 · USA · drug-tested
vs Wraps · 110 kg class · masters-2 · drug-tested