Manuela Horst

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UnclaimedBVDKEPFIPF

Female · Born 1972 · Germany

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Career highlights

Best total

285 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Best squat

115 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2021

Best bench

62.5 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Best deadlift

142.5 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2021

Best DOTS

326.52

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Career summary

Manuela Horst's career best to date is 285 kg, set in 2019 at age 47. Their total grew 97.5 kg over 3.3 years between their first meet and that mark (~29.2 kg/year). Career variance was 62% squat-driven.

Career-best meet: Bayerische Meisterschaften KDK EQ · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-02	22. Champion-Cup im Bankdrücken	Single-ply	—	37.5	—	—	43.65
2016-06-11	Bayrische Meisterschaft im Kraftdreikampf	Single-ply	50	37.5	100	187.5	217.46
2016-10-29	Bayerische Meisterschaften Kreuzheben	Single-ply	—	—	112.5	—	130.25
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	42.5	—	—	49
2017-02-10	DM KDK Equipped	Single-ply	60	40	115	215	249.51
2017-05-13	Bayerische Meisterschaften im Bankdrücken	Single-ply	—	40	—	—	46.53
2017-07-11	European Masters Championships	Single-ply	72.5	50	120	242.5	279.28
2017-09-02	Frankencup	Single-ply	—	—	122.5	—	141.08
2017-10-07	Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren	Single-ply	77.5	47.5	115	240	275.6
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	50	—	—	57.68
2018-02-16	DM KDK Equipped	Single-ply	80	50	120	250	289.61
2018-03-24	Oberölsbacher Champion-Cup	Single-ply	—	55	—	—	62.58
2018-06-02	Bayr. Meisterschaft im Bankdrücken	Single-ply	—	57.5	—	—	65.06
2018-07-03	European Masters Championships	Single-ply	80	55	125	260	299.09
2018-08-18	Oberpfalzmeisterschaften KDK	Single-ply	65	45	112.5	222.5	249.3
2018-10-09	European Bench Press Championships	Single-ply	—	55	—	—	63.36
2018-11-10	Bayerische Meisterschaft im Kreuzheben	Single-ply	—	—	115	—	132.06
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	90	60	125	275	315.79
2019-04-13	25. Oberölsbacher Champion-Cup	Single-ply	—	62.5	—	—	69.76
2019-07-12	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	117.5	—	134.62
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	62.5	—	—	71.65
2019-10-12	Bayerische Meisterschaften KDK EQ	Single-ply	100	62.5	122.5	285	326.52
2021-09-26	DM Kraftdreikampf Equipped Aktive	Single-ply	115	—	142.5	—	—
2021-10-22	World Bench Press Championships	Single-ply	—	60	—	—	69.18
2022-06-25	Bavaria Cup	Raw	—	—	127.5	—	141.71
2022-07-23	Bayerische Meisterschaften Kreuzheben - Classic & Equipped	Single-ply	—	—	135	—	151.26
2022-12-10	Oberpfalzmeisterschaften KDK Classic & EQ	Single-ply	75	30	130	235	262.17
2024-03-16	Allgäu-Cup im Bankdrücken	Raw	—	47.5	—	—	52.11
2024-04-20	Bayerische Meisterschaften Bankdrücken Classic & EQ	Raw	—	47.5	—	—	52.27
2024-06-29	Internationales Turnier Bavaria-Cup im Kreuzheben	Raw	—	—	120	—	130.86
2024-08-31	Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren	Raw	75	50	122.5	247.5	270.43
2024-09-21	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	130	—	141.76
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Raw	—	55	—	—	59.86
2025-03-28	Deutsche Meisterschaft KDK Masters Classic	Raw	80	55	132.5	267.5	290.97
2025-06-14	Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren	Raw	75	50	125	250	271.53
2025-10-11	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	120	—	129.06

Competition history · 38 meets

Deutsche Meisterschaft im Kreuzheben
BVDK · 2025-10-11 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 120 kgTotal —Dots 129.06
Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren
BVDK · 2025-06-14 · 63 kg classRaw1st place
BY, Germany
Squat 75 kgBench 50 kgDead 125 kgTotal 250 kgDots 271.53
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2025-03-28 · 63 kg classRaw4th place
TH, Germany
Squat 80 kgBench 55 kgDead 132.5 kgTotal 267.5 kgDots 290.97
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 63 kg classRaw1st place
MV, Germany
Squat —Bench 55 kgDead —Total —Dots 59.86
Deutsche Meisterschaft im Kreuzheben
BVDK · 2024-09-21 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 130 kgTotal —Dots 141.76
Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren
BVDK · 2024-08-31 · 63 kg classRaw1st place
BY, Germany
Squat 75 kgBench 50 kgDead 122.5 kgTotal 247.5 kgDots 270.43
Internationales Turnier Bavaria-Cup im Kreuzheben
BVDK · 2024-06-29 · 63 kg classRaw1st place
BY, Germany
Squat —Bench —Dead 120 kgTotal —Dots 130.86
Bayerische Meisterschaften Bankdrücken Classic & EQ
BVDK · 2024-04-20 · 63 kg classRaw2nd place
BY, Germany
Squat —Bench 47.5 kgDead —Total —Dots 52.27
Allgäu-Cup im Bankdrücken
BVDK · 2024-03-16 · 63 kg classRaw1st place
BY, Germany
Squat —Bench 47.5 kgDead —Total —Dots 52.11
Oberpfalzmeisterschaften KDK Classic & EQ
BVDK · 2022-12-10 · 63 kg classSingle-ply1st place
BY, Germany
Squat 75 kgBench 30 kgDead 130 kgTotal 235 kgDots 262.17
Bayerische Meisterschaften Kreuzheben - Classic & Equipped
BVDK · 2022-07-23 · 63 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 135 kgTotal —Dots 151.26
Bavaria Cup
BVDK · 2022-06-25 · 63 kg classRaw1st place
BY, Germany
Squat —Bench —Dead 127.5 kgTotal —Dots 141.71
World Bench Press Championships
IPF · 2021-10-22 · 57 kg classSingle-ply4th place
Lithuania
Squat —Bench 60 kgDead —Total —Dots 69.18
DM Kraftdreikampf Equipped Aktive
BVDK · 2021-09-26 · 57 kg classSingle-plyDQ
Germany
Squat 115 kgBench —Dead 142.5 kgTotal —
Bayerische Meisterschaften KDK EQ
BVDK · 2019-10-12 · 57 kg classSingle-ply1st place
BY, Germany
Squat 100 kgBench 62.5 kgDead 122.5 kgTotal 285 kgDots 326.52
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 62.5 kgDead —Total —Dots 71.65
Deutsche Meisterschaften im Kreuzheben
BVDK · 2019-07-12 · 57 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 117.5 kgTotal —Dots 134.62
Bayerische Meisterchaft Bankdrücken EQ
BVDK · 2019-05-18 · 63 kg classSingle-plyDQ
BY, Germany
Squat —Bench —Dead —Total —
25. Oberölsbacher Champion-Cup
BVDK · 2019-04-13 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench 62.5 kgDead —Total —Dots 69.76
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 57 kg classSingle-ply1st place
Germany
Squat 90 kgBench 60 kgDead 125 kgTotal 275 kgDots 315.79
Bayerische Meisterschaft im Kreuzheben
BVDK · 2018-11-10 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 115 kgTotal —Dots 132.06
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 57 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2018-10-09 · 57 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 55 kgDead —Total —Dots 63.36
Oberpfalzmeisterschaften KDK
BVDK · 2018-08-18 · 63 kg classSingle-ply1st place
BY, Germany
Squat 65 kgBench 45 kgDead 112.5 kgTotal 222.5 kgDots 249.30
European Masters Championships
EPF · 2018-07-03 · 57 kg classSingle-ply5th place
Czech Republic
Squat 80 kgBench 55 kgDead 125 kgTotal 260 kgDots 299.09
Bayr. Meisterschaft im Bankdrücken
BVDK · 2018-06-02 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench 57.5 kgDead —Total —Dots 65.06
Oberölsbacher Champion-Cup
BVDK · 2018-03-24 · 63 kg classSingle-plyG
Germany
Squat —Bench 55 kgDead —Total —Dots 62.58
DM KDK Equipped
BVDK · 2018-02-16 · 57 kg classSingle-ply1st place
BB, Germany
Squat 80 kgBench 50 kgDead 120 kgTotal 250 kgDots 289.61
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 50 kgDead —Total —Dots 57.68
Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren
BVDK · 2017-10-07 · 57 kg classSingle-ply1st place
BY, Germany
Squat 77.5 kgBench 47.5 kgDead 115 kgTotal 240 kgDots 275.60
Frankencup
BVDK · 2017-09-02 · 57 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 122.5 kgTotal —Dots 141.08
European Masters Championships
EPF · 2017-07-11 · 57 kg classSingle-ply4th place
Czech Republic
Squat 72.5 kgBench 50 kgDead 120 kgTotal 242.5 kgDots 279.28
Bayerische Meisterschaften im Bankdrücken
BVDK · 2017-05-13 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 40 kgDead —Total —Dots 46.53
DM KDK Equipped
BVDK · 2017-02-10 · 57 kg classSingle-ply2nd place
BB, Germany
Squat 60 kgBench 40 kgDead 115 kgTotal 215 kgDots 249.51
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 42.5 kgDead —Total —Dots 49.00
Bayerische Meisterschaften Kreuzheben
BVDK · 2016-10-29 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 112.5 kgTotal —Dots 130.25
Bayrische Meisterschaft im Kraftdreikampf
BVDK · 2016-06-11 · 57 kg classSingle-ply1st place
BY, Germany
Squat 50 kgBench 37.5 kgDead 100 kgTotal 187.5 kgDots 217.46
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 37.5 kgDead —Total —Dots 43.65

Manuela Horst

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Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks