Ngaru Omichi

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UnclaimedNZPF

Male · Born 2004

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Career highlights

Best total

600 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best squat

225 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best bench

112.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best deadlift

262.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best DOTS

438.47

Raw · 74 kg · 20-23 · drug-tested · 2024

Career summary

Ngaru Omichi's career best to date is 600 kg, set in 2024 at age 20. Their total grew 92.5 kg over 1.2 years between their first meet and that mark (~78.8 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: National Championships · NZPF

Where this lifter ranks

In New Zealand, all-time

vs Raw · 74 kg class · junior · New Zealand · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-07-15	North Shore Barbell Classic Powerlifting Competition	Raw	190	97.5	220	507.5	378.97
2024-04-12	Auckland Powerlifting Championships	Raw	207.5	107.5	251	566	413.07
2024-09-16	National Championships	Raw	225	112.5	262.5	600	438.47

Competition history · 3 meets

National Championships
NZPF · 2024-09-16 · 74 kg classRaw1st place
WKO, New Zealand
Squat 225 kgBench 112.5 kgDead 262.5 kgTotal 600 kgDots 438.47
Auckland Powerlifting Championships
NZPF · 2024-04-12 · 74 kg classRaw1st place
AKL, New Zealand
Squat 207.5 kgBench 107.5 kgDead 251 kgTotal 566 kgDots 413.07
North Shore Barbell Classic Powerlifting Competition
NZPF · 2023-07-15 · 74 kg classRaw1st place
AKL, New Zealand
Squat 190 kgBench 97.5 kgDead 220 kgTotal 507.5 kgDots 378.97