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Elvira Knyazeva's career best to date is 222.5 kg, set in 2019 at age 29. Their total grew 15 kg over 1.1 years between their first meet and that mark (~13.5 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Tatarstan Championships · RPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | Tatarstan Championships | Raw | 72.5 | 47.5 | 87.5 | 207.5 | 246.76 |
| 2018-10-27 | Tatarstan Cup | Wraps | 75 | 50 | 90 | 215 | 264.19 |
| 2019-04-27 | Tatarstan Championships | Raw | 77.5 | 50 | 95 | 222.5 | 274.16 |
vs Raw · 52 kg class · open · Russia · drug-tested + not tested
vs Raw · 52 kg class · open · drug-tested + not tested