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Ivo Pais's career best to date is 582.5 kg, set in 2024 at age 19. Their total grew 192.5 kg over 1.6 years between their first meet and that mark (~122.5 kg/year). Career variance was 53% squat-driven.
Career-best meet: Open Lisbon Strong 3rd Edition · GPC-Portugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Open Meet In Honor of José Monteiro | Raw | 120 | 85 | 185 | 390 | 316.58 |
| 2024-03-23 | Nacional | Raw | 187.5 | 125 | 240 | 552.5 | 429.55 |
| 2024-07-06 | Open Lisbon Strong 3rd Edition | Wraps | 205 | 127.5 | 250 | 582.5 | 451.88 |
vs Wraps · 67.5 kg class · junior · drug-tested + not tested