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Lakhkaran Deol's career best to date is 482.5 kg, set in 2025 at age 20. Their total grew 70 kg over 1.5 years between their first meet and that mark (~45.7 kg/year). Career variance was 68% squat-driven.
Career-best meet: Empire Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Washington State Championship | Raw | 140 | 92.5 | 180 | 412.5 | 284.02 |
| 2024-04-20 | Empire Classic | Raw | 162.5 | 100 | 187.5 | 450 | 307.83 |
| 2025-04-19 | Empire Classic | Raw | 175 | 110 | 197.5 | 482.5 | 332.95 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested