Rune Trøen Støa

Compare

UnclaimedNSF

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

557.5 kg

Raw · 93 kg · drug-tested · 2017

Best squat

197.5 kg

Raw · 93 kg · drug-tested · 2017

Best bench

140 kg

Raw · 93 kg · drug-tested · 2017

Best deadlift

220 kg

Raw · 93 kg · drug-tested · 2017

Best DOTS

355.63

Raw · 93 kg · drug-tested · 2017

Career summary

Rune Trøen Støa's career best to date is 557.5 kg, set in 2017, 1.1 years after their first recorded meet. Their total grew 57.5 kg over 1.1 years between their first meet and that mark (~51.0 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: Åpent stevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-14	RM utstyrsfritt	Raw	175	130	195	500	325.7
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	180	125	195	500	326.27
2017-01-14	RM styrkeløft utstyrsfritt	Raw	190	132.5	215	537.5	345.82
2017-04-01	Åpent stevne	Raw	197.5	140	220	557.5	355.63

Competition history · 4 meets

Åpent stevne
NSF · 2017-04-01 · 93 kg classRaw1st place
Norway
Squat 197.5 kgBench 140 kgDead 220 kgTotal 557.5 kgDots 355.63
RM styrkeløft utstyrsfritt
NSF · 2017-01-14 · 93 kg classRaw2nd place
Norway
Squat 190 kgBench 132.5 kgDead 215 kgTotal 537.5 kgDots 345.82
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 93 kg classRaw4th place
Norway
Squat 180 kgBench 125 kgDead 195 kgTotal 500 kgDots 326.27
RM utstyrsfritt
NSF · 2016-02-14 · 93 kg classRaw2nd place
Norway
Squat 175 kgBench 130 kgDead 195 kgTotal 500 kgDots 325.70