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Shirleen Kovar's career best to date is 392.5 kg, set in 2025 at age 37. Their total grew 105 kg over 2.0 years between their first meet and that mark (~52.7 kg/year). Career variance was 66% squat-driven.
Career-best meet: Equipped Nationals and Raw Invitationals · WPCCP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Equipped Nationals and Raw Invitational | Wraps | 92.5 | 57.5 | 137.5 | 287.5 | 257.59 |
| 2023-10-21 | Northern Powerlifting Classic | Wraps | 110 | 62.5 | 150 | 322.5 | 296.42 |
| 2024-05-11 | Equipped Nationals and Raw/Classic Raw Invitational | Wraps | 125 | 62.5 | 162.5 | 350 | 336.47 |
| 2024-11-02 | Northern Powerlifting Classic | Wraps | 137.5 | 62.5 | 170 | 370 | 358.86 |
| 2025-04-26 | Equipped Nationals and Raw Invitationals | Wraps | 147.5 | 70 | 175 | 392.5 | 385.3 |
vs Wraps · 75 kg class · open · Canada · drug-tested
vs Wraps · 75 kg class · open · drug-tested