Julie-Anne Pelletier-Grenier

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UnclaimedCPUNAPF

Female · Born 1994 · Canada · QC

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Career highlights

Best total

490 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best squat

190 kg

Raw · 76 kg · 24-34 · drug-tested · 2025

Best bench

105 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best deadlift

205 kg

Raw · 76 kg · 24-34 · drug-tested · 2025

Best DOTS

481.39

Raw · 69 kg · 24-34 · drug-tested · 2024

Career summary

Julie-Anne Pelletier-Grenier's career best to date is 490 kg, set in 2026 at age 32. Their total grew 107.5 kg over 6.8 years between their first meet and that mark (~15.7 kg/year). Career variance was 56% deadlift-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-11	Open Rimouski	Raw	140	87.5	155	382.5	397.11
2019-11-16	Quebec Provincials	Raw	—	85	152.5	—	—
2020-09-05	Open Barbare Powerlifting	Raw	152.5	85	175	412.5	418.66
2021-11-26	Championnat Provincial	Raw	160	92.5	172.5	425	438.39
2022-05-21	Championnat Invitation	Raw	167.5	95	192.5	455	467.35
2022-08-26	Central Championships	Raw	145	85	145	375	382.31
2022-10-28	Championnat Provincials	Raw	162.5	95	180	437.5	452.25
2023-02-13	Nationals	Raw	162.5	95	195	452.5	465.61
2023-05-21	Championnat invitation	Raw	162.5	97.5	185	445	461
2023-08-08	North American Regional Powerlifting Championships	Raw	170	90	190	450	462.41
2023-12-09	Championnat provincial open et masters	Raw	167.5	90	187.5	445	454.42
2024-05-18	Championnat Invitation	Raw	167.5	90	190	447.5	461.01
2024-09-14	Nationals	Raw	177.5	97.5	195	470	481.39
2025-03-01	Nationals	Raw	177.5	92.5	190	460	472.85
2025-05-10	Championnat Invitation	Raw	185	92.5	205	482.5	478.57
2025-10-10	Championnat Provincial Open et Masters	Raw	190	97.5	200	487.5	473.98
2026-03-14	Nationals	Raw	185	105	200	490	475.55

Competition history · 19 meets

Nationals
CPU · 2026-03-14 · 76 kg classRaw6th place
NL, Canada
Squat 185 kgBench 105 kgDead 200 kgTotal 490 kgDots 475.55
Championnat Provincial Open et Masters
CPU · 2025-10-10 · 76 kg classRaw1st place
QC, Canada
Squat 190 kgBench 97.5 kgDead 200 kgTotal 487.5 kgDots 473.98
Championnat Invitation
CPU · 2025-05-10 · 76 kg classRaw3rd place
QC, Canada
Squat 185 kgBench 92.5 kgDead 205 kgTotal 482.5 kgDots 478.57
Nationals
CPU · 2025-03-01 · 69 kg classRaw3rd place
SK, Canada
Squat 177.5 kgBench 92.5 kgDead 190 kgTotal 460 kgDots 472.85
Nationals
CPU · 2024-09-14 · 69 kg classRaw4th place
PE, Canada
Squat 177.5 kgBench 97.5 kgDead 195 kgTotal 470 kgDots 481.39
Championnat Invitation
CPU · 2024-05-18 · 69 kg classRaw2nd place
QC, Canada
Squat 167.5 kgBench 90 kgDead 190 kgTotal 447.5 kgDots 461.01
Championnat provincial open et masters
CPU · 2023-12-09 · 69 kg classRaw1st place
QC, Canada
Squat 167.5 kgBench 90 kgDead 187.5 kgTotal 445 kgDots 454.42
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 69 kg classRaw2nd place
Cayman Islands
Squat 170 kgBench 90 kgDead 190 kgTotal 450 kgDots 462.41
Championnat invitation
CPU · 2023-05-21 · 69 kg classRaw1st place
QC, Canada
Squat 162.5 kgBench 97.5 kgDead 185 kgTotal 445 kgDots 461.00
Nationals
CPU · 2023-02-13 · 69 kg classRaw3rd place
BC, Canada
Squat 162.5 kgBench 95 kgDead 195 kgTotal 452.5 kgDots 465.61
Championnat Provincials
CPU · 2022-10-28 · 69 kg classRaw1st place
QC, Canada
Squat 162.5 kgBench 95 kgDead 180 kgTotal 437.5 kgDots 452.25
Central Championships
CPU · 2022-08-26 · 69 kg classRaw1st place
ON, Canada
Squat 145 kgBench 85 kgDead 145 kgTotal 375 kgDots 382.31
Championnat Invitation
CPU · 2022-05-21 · 69 kg classRaw1st place
QC, Canada
Squat 167.5 kgBench 95 kgDead 192.5 kgTotal 455 kgDots 467.35
Championnat Provincial
CPU · 2021-11-26 · 69 kg classRaw1st place
QC, Canada
Squat 160 kgBench 92.5 kgDead 172.5 kgTotal 425 kgDots 438.39
Open Barbare Powerlifting
CPU · 2020-09-05 · 72 kg classRaw1st place
QC, Canada
Squat 152.5 kgBench 85 kgDead 175 kgTotal 412.5 kgDots 418.66
Quebec Provincials
CPU · 2019-11-16 · 63 kg classRawDQ
QC, Canada
Squat —Bench 85 kgDead 152.5 kgTotal —
Open Rimouski
CPU · 2019-05-11 · 72 kg classRaw1st place
QC, Canada
Squat 140 kgBench 87.5 kgDead 155 kgTotal 382.5 kgDots 397.11
Black Sheep Classic
CPU · 2018-09-15 · 72 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 343.27
Rimouski Open
CPU · 2018-05-19 · 72 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 311.60