Tatyana Zubkova

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Female · Born 1985 · Russian Federation

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Career highlights

Best total

507.5 kg

Single-ply · 72 kg · 45-49 · drug-tested · 2013

Best squat

192.5 kg

Single-ply · 72 kg · 45-49 · drug-tested · 2013

Best bench

97.5 kg

Single-ply · 72 kg · 45-49 · drug-tested · 2013

Best deadlift

220 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2010

Best DOTS

521.28

Single-ply · 72 kg · 45-49 · drug-tested · 2013

Career summary

Tatyana Zubkova's career best to date is 507.5 kg, set in 2013 at age 28. Their total grew 55 kg over 5.0 years between their first meet and that mark (~11.0 kg/year). 2.3-year gap in their competition record between 2014 and 2016. Career variance was 51% deadlift-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-09-30	World Masters Powerlifting Championships	Single-ply	170	80	202.5	452.5	473.74
2009-09-28	World Masters Powerlifting Championships	Single-ply	175	82.5	205	462.5	479.54
2010-12-18	Moscow Oblast Powerlifting Cup	Single-ply	190	87.5	220	497.5	514.28
2011-05-28	Moscow Oblast Classic Powerlifting Cup	Raw	135	77.5	195	407.5	417.17
2011-06-11	Moscow Oblast Classic Bench Press Championships	Raw	—	75	—	—	76.88
2011-09-26	World Masters Powerlifting Championships	Single-ply	190	92.5	215	497.5	512.57
2012-02-25	Moscow Oblast Classic Powerlifting Championships	Single-ply	130	80	185	395	406.41
2012-06-12	World Classic Powerlifting Cup	Raw	137.5	82.5	185	405	420.11
2013-09-24	World Masters Powerlifting Championships	Single-ply	192.5	97.5	217.5	507.5	521.28
2014-01-18	Moscow Oblast Classic Bench Press Championships	Raw	—	75	—	—	77.66
2017-02-11	Mari El Bench Press Championships	Raw	—	52.5	—	—	69.58
2017-11-18	Mari El Classic Powerlifting Cup	Raw	80	55	105	240	319.09
2018-02-10	Mari El Bench Press Championships	Raw	—	57.5	—	—	76.02
2019-02-09	Mari El Bench Press Championships	Raw	—	62.5	—	—	83.3
2019-04-27	Mari El Powerlifting Championships	Raw	90	57.5	107.5	255	340.42
2019-12-28	European Cup	Raw	90	55	110	255	229.63
2020-03-14	Cup of the North Caucasus	Raw	—	60	—	—	53.49

Competition history · 30 meets

Eurasian Cup
WRPF · 2020-12-26 · 90+ kg classRawDQ
STA, Russian Federation
Squat —Bench —Dead —Total —
Cup of the North Caucasus
WRPF · 2020-03-14 · 90 kg classRaw1st place
STA, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 53.49
European Cup
WRPF · 2019-12-28 · 90 kg classRaw1st place
STA, Russian Federation
Squat 90 kgBench 55 kgDead 110 kgTotal 255 kgDots 229.63
Mari El Classic Powerlifting Cup
FPR · 2019-11-16 · 47 kg classRaw1st place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 366.82
Mari El Powerlifting Championships
FPR · 2019-04-27 · 47 kg classRaw1st place
ME, Russian Federation
Squat 90 kgBench 57.5 kgDead 107.5 kgTotal 255 kgDots 340.42
Mari El Bench Press Championships
FPR · 2019-02-09 · 47 kg classRaw2nd place
ME, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 83.30
Mari El Classic Powerlifting Cup
FPR · 2018-11-17 · 47 kg classRawDQ
ME, Russian Federation
Squat —Bench —Dead —Total —
Mari El Bench Press Championships
FPR · 2018-02-10 · 47 kg classRaw1st place
ME, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 76.02
Mari El Classic Powerlifting Cup
FPR · 2017-11-18 · 47 kg classRaw1st place
ME, Russian Federation
Squat 80 kgBench 55 kgDead 105 kgTotal 240 kgDots 319.09
Mari El Bench Press Championships
FPR · 2017-02-11 · 47 kg classRaw1st place
ME, Russian Federation
Squat —Bench 52.5 kgDead —Total —Dots 69.58
Mari El Classic Powerlifting Cup
FPR · 2016-11-11 · 47 kg classRaw2nd place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 287.23
Mari El Powerlifting Championships
FPR · 2016-04-22 · 47 kg classSingle-ply3rd place
ME, Russian Federation
Squat —Bench —Dead —Total —Dots 246.26
Moscow Oblast Classic Bench Press Championships
FPR · 2014-01-18 · 72 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 77.66
World Masters Powerlifting Championships
IPF · 2013-09-24 · 72 kg classSingle-ply1st place
FL, United States of America
Squat 192.5 kgBench 97.5 kgDead 217.5 kgTotal 507.5 kgDots 521.28
Russian Masters Powerlifting Championships
FPR · 2013-04-04 · 72 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 511.86
Russian Classic Powerlifting Championships
FPR · 2013-03-25 · 72 kg classRaw4th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 425.73
World Classic Powerlifting Cup
IPF · 2012-06-12 · 72 kg classRaw3rd place
Sweden
Squat 137.5 kgBench 82.5 kgDead 185 kgTotal 405 kgDots 420.11
Russian Classic Powerlifting Championships
FPR · 2012-04-03 · 72 kg classRaw1st place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 419.98
Moscow Oblast Classic Powerlifting Championships
FPR · 2012-02-25 · 72 kg classSingle-ply1st place
MOW, Russian Federation
Squat 130 kgBench 80 kgDead 185 kgTotal 395 kgDots 406.41
World Masters Powerlifting Championships
IPF · 2011-09-26 · 72 kg classSingle-ply1st place
ON, Canada
Squat 190 kgBench 92.5 kgDead 215 kgTotal 497.5 kgDots 512.57
Moscow Oblast Classic Bench Press Championships
FPR · 2011-06-11 · 72 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 76.88
Moscow Oblast Classic Powerlifting Cup
FPR · 2011-05-28 · 72 kg classRaw1st place
MOW, Russian Federation
Squat 135 kgBench 77.5 kgDead 195 kgTotal 407.5 kgDots 417.17
Russian Masters Powerlifting Championships
FPR · 2011-04-01 · 72 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 504.60
Moscow Oblast Powerlifting Cup
FPR · 2010-12-18 · 67.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat 190 kgBench 87.5 kgDead 220 kgTotal 497.5 kgDots 514.28
World Masters Powerlifting Championships
IPF · 2009-09-28 · 67.5 kg classSingle-ply2nd place
Czech Republic
Squat 175 kgBench 82.5 kgDead 205 kgTotal 462.5 kgDots 479.54
Russian Powerlifting Cup
FPR · 2009-08-18 · 67.5 kg classSingle-plyNS
ORL, Russian Federation
Squat —Bench —Dead —Total —
Russian Masters Powerlifting Championships
FPR · 2009-04-10 · 67.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 471.36
World Masters Powerlifting Championships
IPF · 2008-09-30 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat 170 kgBench 80 kgDead 202.5 kgTotal 452.5 kgDots 473.74
Russian Masters Powerlifting Championships
FPR · 2008-03-28 · 67.5 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 443.76
Moscow City Powerlifting Championships
FPR · 2008-01-18 · 67.5 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 443.83

Tatyana Zubkova

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks