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Jack Heywood's career best to date is 470.5 kg, set in 2023 at age 16. Their total grew 28 kg over 0.4 years between their first meet and that mark (~73.0 kg/year).
Career-best meet: Teen and Academic Iron Games · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | MD Strength Lift Off | Raw | 150 | 112.5 | 180 | 442.5 | 301.95 |
| 2023-12-02 | Teen and Academic Iron Games | Raw | 155 | 123 | 192.5 | 470.5 | 319.82 |
| 2025-09-13 | TSF 8th Birthday Bash | Raw | — | 132.5 | — | — | 90.25 |
vs Raw · 83 kg class · sub-junior · Australia · drug-tested
vs Raw · 83 kg class · sub-junior · drug-tested
vs Raw · 82.5 kg class · sub-junior · drug-tested