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Jonathan Helm's career best to date is 757.5 kg, set in 2014 at age 28. Their total grew 260 kg over 2.6 years between their first meet and that mark (~99.8 kg/year).
Career-best meet: Texas Show of Strength · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Texas Cup | Raw | 25 | 182.5 | 290 | 497.5 | — |
| 2014-06-14 | Texas Show of Strength | Raw | 292.5 | 185 | 280 | 757.5 | — |
vs Raw · 140+ kg class · open · USA · drug-tested + not tested
vs Raw · 140+ kg class · open · drug-tested + not tested