Marcin Kosut

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Male · Poland

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Career highlights

Best total

735 kg

Wraps · 90 kg · 24-34 · 2022

Best squat

280 kg

Wraps · 90 kg · 24-34 · 2023

Best bench

175 kg

Raw · 90 kg · 2024

Best deadlift

280 kg

Raw · 90 kg · 24-34 · 2022

Best DOTS

477.41

Wraps · 90 kg · 24-34 · 2022

Career summary

Marcin Kosut's career best to date is 735 kg, set in 2022, 5.0 years after their first recorded meet. Their total grew 37.5 kg over 4.1 years between their first meet and that mark (~9.2 kg/year). Career variance was 85% squat-driven.

Career-best meet: European Championship · XPC-Poland

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-17	Polish Classic Powerlifting Cup	Raw	267.5	165	265	697.5	446.12
2019-02-20	Polish Championships	Wraps	237.5	167.5	260	665	431.69
2019-11-21	European Championships	Wraps	250	160	265	675	438.81
2020-08-27	European Championship	Wraps	250	175	255	680	442.19
2020-10-22	Polish Championships	Wraps	265	175	265	705	458.18
2020-10-26	Puts Poland Championships	Wraps	255	175	260	690	448.69
2021-03-18	European Powerlifting Championships	Wraps	270	175	270	715	460.28
2021-04-14	World Championships	Wraps	275	175	275	725	463.09
2021-05-20	International Polish Championship	Wraps	270	175	270	715	464.95
2021-09-19	Mistrzostwa Polski W Trójboju Siłowym Classic Raw	Wraps	270	175	270	715	464.42
2021-11-19	World Cup	Wraps	270	170	270	710	460.38
2022-04-07	European Championship	Wraps	280	175	280	735	477.41
2022-05-12	I Mistrzostwa 3x3	Raw	250	165	280	695	452.46
2022-05-26	Polish Championship	Unlimited	—	—	270	—	174
2022-06-29	European Championships	Wraps	260	170	260	690	448.82
2022-10-01	Polish Cup	Wraps	270	172.5	270	712.5	458.67
2022-11-24	World Cup	Wraps	270	170	270	710	461.43
2023-03-18	XIV Poland Champ	Wraps	265	170	275	710	460.9
2023-03-22	European Championship	Wraps	280	160	270	710	463.3
2023-06-22	3x3 Series	Raw	257.5	172.5	272.5	702.5	455.52
2023-09-28	Polish Championships	Wraps	270	170	270	710	461.96
2024-03-06	European Championship	Raw	265	175	270	710	460.64
2024-03-20	European Championship	Raw	260	170	265	695	449.89

Competition history · 24 meets

European Championship
XPC-Poland · 2024-03-20 · 90 kg classRaw1st place
Poland
Squat 260 kgBench 170 kgDead 265 kgTotal 695 kgDots 449.89
European Championship
PLTRAW · 2024-03-06 · 90 kg classRaw3rd place
Poland
Squat 265 kgBench 175 kgDead 270 kgTotal 710 kgDots 460.64
Polish Championships
XPC-Poland · 2023-09-28 · 90 kg classWraps3rd place
Poland
Squat 270 kgBench 170 kgDead 270 kgTotal 710 kgDots 461.96
3x3 Series
PLTRAW · 2023-06-22 · 90 kg classRaw2nd place
Poland
Squat 257.5 kgBench 172.5 kgDead 272.5 kgTotal 702.5 kgDots 455.52
European Championship
XPC-Poland · 2023-03-22 · 90 kg classWraps4th place
Poland
Squat 280 kgBench 160 kgDead 270 kgTotal 710 kgDots 463.30
XIV Poland Champ
GPC-POL · 2023-03-18 · 90 kg classWraps1st place
Poland
Squat 265 kgBench 170 kgDead 275 kgTotal 710 kgDots 460.90
World Cup
XPC-Poland · 2022-11-24 · 90 kg classWraps5th place
Poland
Squat 270 kgBench 170 kgDead 270 kgTotal 710 kgDots 461.43
Polish Cup
XPC-Poland · 2022-10-01 · 100 kg classWraps1st place
Poland
Squat 270 kgBench 172.5 kgDead 270 kgTotal 712.5 kgDots 458.67
European Championships
GPC · 2022-06-29 · 90 kg classWraps2nd place
Czech Republic
Squat 260 kgBench 170 kgDead 260 kgTotal 690 kgDots 448.82
Polish Championship
XPC-Poland · 2022-05-26 · 100 kg classUnlimited1st place
Poland
Squat —Bench —Dead 270 kgTotal —Dots 174.00
I Mistrzostwa 3x3
PLTRAW · 2022-05-12 · 90 kg classRaw1st place
Poland
Squat 250 kgBench 165 kgDead 280 kgTotal 695 kgDots 452.46
European Championship
XPC-Poland · 2022-04-07 · 90 kg classWraps2nd place
Poland
Squat 280 kgBench 175 kgDead 280 kgTotal 735 kgDots 477.41
World Cup
XPC-Poland · 2021-11-19 · 90 kg classWraps4th place
Poland
Squat 270 kgBench 170 kgDead 270 kgTotal 710 kgDots 460.38
Mistrzostwa Polski W Trójboju Siłowym Classic Raw
WPC-Poland · 2021-09-19 · 90 kg classWraps2nd place
Poland
Squat 270 kgBench 175 kgDead 270 kgTotal 715 kgDots 464.42
International Polish Championship
XPC-Poland · 2021-05-20 · 90 kg classWraps1st place
Poland
Squat 270 kgBench 175 kgDead 270 kgTotal 715 kgDots 464.95
World Championships
WPA · 2021-04-14 · 100 kg classWraps1st place
Poland
Squat 275 kgBench 175 kgDead 275 kgTotal 725 kgDots 463.09
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 100 kg classWraps2nd place
Poland
Squat 270 kgBench 175 kgDead 270 kgTotal 715 kgDots 460.28
Puts Poland Championships
GPC-POL · 2020-10-26 · 90 kg classWraps1st place
Poland
Squat 255 kgBench 175 kgDead 260 kgTotal 690 kgDots 448.69
Polish Championships
WPC-Poland · 2020-10-22Wraps11th place
Poland
Squat 265 kgBench 175 kgDead 265 kgTotal 705 kgDots 458.18
European Championship
XPC-Poland · 2020-08-27 · 90 kg classWraps3rd place
Poland
Squat 250 kgBench 175 kgDead 255 kgTotal 680 kgDots 442.19
European Championships
WPAU · 2019-11-21 · 90 kg classWraps1st place
Poland
Squat 250 kgBench 160 kgDead 265 kgTotal 675 kgDots 438.81
Polish Championships
WPC-Poland · 2019-02-20 · 90 kg classWraps11th place
Poland
Squat 237.5 kgBench 167.5 kgDead 260 kgTotal 665 kgDots 431.69
Polish Classic Powerlifting Cup
PZKFiTS · 2018-03-17 · 93 kg classRaw5th place
Poland
Squat 267.5 kgBench 165 kgDead 265 kgTotal 697.5 kgDots 446.12
Polish Championships
WPC-Poland · 2017-03-26 · 90 kg classRaw1st place
Poland
Squat —Bench —Dead —Total —Dots 455.19