Roman Rogozhkin

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Male · Born 1997 · Russian Federation

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Career highlights

Best total

630 kg

Single-ply · 82.5 kg · 20-23 · 2017

Best squat

250 kg

Single-ply · 82.5 kg · 20-23 · 2017

Best bench

240 kg

Single-ply · 90 kg · 24-34 · 2025

Best deadlift

235 kg

Raw · 82.5 kg · 20-23 · 2018

Best DOTS

447.49

Single-ply · 75 kg · 18-19 · drug-tested · 2016

Career summary

Roman Rogozhkin's career best to date is 630 kg, set in 2017 at age 20. Their total grew 330 kg over 3.9 years between their first meet and that mark (~84.8 kg/year). 3.9-year gap in their competition record between 2021 and 2025. Career variance was 55% squat-driven.

Career-best meet: CIS Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-15	World Cup	Raw	100	80	120	300	237.76
2014-03-22	Siberian Bear Tournament	Raw	140	90	140	370	289.91
2014-07-03	World Cup	Raw	160	105	200	465	358.4
2014-09-13	Altai Territory Championships	Raw	120	105	200	425	314.49
2015-07-02	European Cup	Single-ply	210	135	210	555	401.63
2016-04-02	Siberian Bear Tournament	Raw	—	—	210	—	151.97
2016-07-07	World Cup	Single-ply	240	160	220	620	447.49
2016-11-16	Russian Cup	Wraps	200	110	210	520	376.3
2017-07-07	CIS Championships	Single-ply	250	160	220	630	441.05
2017-12-23	Legion Tournament	Single-ply	225	180	220	625	434.2
2018-04-07	Siberian Bear	Raw	190	130	235	555	379.93
2018-12-02	Novosibirsk Open Tournament	Raw	—	—	220	—	149.13
2018-12-22	Legion Tournament	Single-ply	—	190	—	—	129.15
2019-03-29	Russian Championships	Multi-ply	—	200	—	—	135.95
2019-12-21	Legion Tournament	Multi-ply	—	205	—	—	139.35
2020-11-22	Siberian Powerlifting Championships	Multi-ply	—	205	—	—	140.94
2020-12-12	Russian Championships	Raw	—	—	200	—	136.91
2021-02-13	Ironheart Tournament	Raw	—	—	212.5	—	143.95
2021-04-10	Steel Bear 3	Single-ply	—	200	—	—	136.81
2021-12-11	World Cup	Single-ply	—	215	—	—	146.66
2021-12-16	World Championships	Single-ply	—	210	—	—	142.55
2025-11-04	World Championships	Single-ply	—	240	—	—	156.34

Competition history · 25 meets

World Championships
WPC · 2025-11-04 · 90 kg classSingle-ply1st place
South Africa
Squat —Bench 240 kgDead —Total —Dots 156.34
World Championships
WRPF · 2021-12-16 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 142.55
World Cup
WPC-RUS · 2021-12-11 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 146.66
Steel Bear 3
WRPF · 2021-04-10 · 82.5 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 136.81
Ironheart Tournament
WRPF · 2021-02-13 · 82.5 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead 212.5 kgTotal —Dots 143.95
Russian Championships
WPA-RUS · 2020-12-12 · 82.5 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 136.91
Siberian Powerlifting Championships
WPA-RUS · 2020-11-22 · 82.5 kg classMulti-ply1st place
OMS, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 140.94
Legion Tournament
WPA-RUS · 2019-12-21 · 82.5 kg classMulti-ply1st place
NVS, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 139.35
Russian Championships
WPC-RUS · 2019-03-29 · 82.5 kg classMulti-ply1st place
NVS, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 135.95
Legion Tournament
WPC-RUS · 2018-12-22 · 82.5 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 129.15
Novosibirsk Open Tournament
WRPF · 2018-12-02 · 82.5 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 149.13
Siberian Bear
WPC-RUS · 2018-04-07 · 82.5 kg classRaw1st place
NVS, Russian Federation
Squat 190 kgBench 130 kgDead 235 kgTotal 555 kgDots 379.93
Novosibirsk Powerlifting Universiade
FPR · 2018-03-31 · 83 kg classSingle-ply5th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 377.18
Legion Tournament
WPC-RUS · 2017-12-23 · 82.5 kg classSingle-ply1st place
NVS, Russian Federation
Squat 225 kgBench 180 kgDead 220 kgTotal 625 kgDots 434.20
CIS Championships
WPC-RUS · 2017-07-07 · 82.5 kg classSingle-ply1st place
NVS, Russian Federation
Squat 250 kgBench 160 kgDead 220 kgTotal 630 kgDots 441.05
Novosibirsk Powerlifting Universaide
FPR · 2017-04-01 · 74 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 431.75
Russian Cup
WPC-RUS · 2016-11-16 · 75 kg classWraps1st place
ROS, Russian Federation
Squat 200 kgBench 110 kgDead 210 kgTotal 520 kgDots 376.30
World Cup
WPC · 2016-07-07 · 75 kg classSingle-ply1st place
NVS, Russian Federation
Squat 240 kgBench 160 kgDead 220 kgTotal 620 kgDots 447.49
Siberian Bear Tournament
WPC-RUS · 2016-04-02 · 75 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 210 kgTotal —Dots 151.97
Novosibirsk Powerlifting Universiade
FPR · 2016-03-26 · 74 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 422.80
European Cup
WPC · 2015-07-02 · 75 kg classSingle-ply1st place
NVS, Russian Federation
Squat 210 kgBench 135 kgDead 210 kgTotal 555 kgDots 401.63
Altai Territory Championships
WPC-RUS · 2014-09-13 · 75 kg classRaw1st place
ALT, Russian Federation
Squat 120 kgBench 105 kgDead 200 kgTotal 425 kgDots 314.49
World Cup
WPC · 2014-07-03 · 67.5 kg classRaw1st place
NVS, Russian Federation
Squat 160 kgBench 105 kgDead 200 kgTotal 465 kgDots 358.40
Siberian Bear Tournament
WPC-RUS · 2014-03-22 · 67.5 kg classRaw2nd place
VLG, Russian Federation
Squat 140 kgBench 90 kgDead 140 kgTotal 370 kgDots 289.91
World Cup
WPC · 2013-08-15 · 67.5 kg classRaw3rd place
NVS, Russian Federation
Squat 100 kgBench 80 kgDead 120 kgTotal 300 kgDots 237.76