Rochene Hawley

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UnclaimedCommonwealthPFPA

Female · Born 1988 · Australia

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Career highlights

Best total

335 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best squat

117.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best bench

60 kg

Raw · 60 kg · 35-39 · drug-tested · 2023

Best deadlift

157.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2022

Best DOTS

378.65

Raw · 60 kg · 24-34 · drug-tested · 2022

Career summary

Rochene Hawley's career best to date is 335 kg, set in 2022 at age 34. Their total grew 80 kg over 7.6 years between their first meet and that mark (~10.5 kg/year). 2.3-year gap in their competition record between 2020 and 2022. Career variance was 90% deadlift-driven.

Career-best meet: The Strength Fortress 5th Birthday Bash · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-26	Champions of Iron	Raw	90	50	115	255	316.6
2015-03-15	SFA Raw Talent Scout	Raw	102.5	57.5	115	275	325.4
2015-04-10	Australian Raw Powerlifting Championships	Raw	102.5	55	112.5	270	329.77
2015-07-18	Obsidian Winter Night Open	Raw	107.5	57.5	125	290	339.38
2015-10-11	Obsidian Spring Open	Raw	112.5	60	125	297.5	342.42
2015-12-01	Commonwealth Championships	Raw	97.5	57.5	125	280	341.61
2016-04-30	Melbourne Open	Raw	107.5	60	142.5	310	357.43
2016-08-05	Melbourne Open	Raw	110	60	147.5	317.5	365.65
2017-12-10	Just Strong	Raw	105	55	140	300	336.86
2018-06-03	The Strength Fortress 1st Birthday Bash	Raw	105	57.5	150	312.5	367.27
2018-10-21	Strength Culture Open II	Raw	107.5	57.5	145	310	362.34
2019-02-24	Obsidian Open I	Raw	103	58	140	301	352
2020-01-19	Obsidian Open I	Raw	102	56	140	298	343.04
2022-05-14	Avia Performance Throwdown	Raw	112.5	60	152.5	325	365.81
2022-06-18	The Strength Fortress 5th Birthday Bash	Raw	117.5	60	157.5	335	378.65
2023-11-18	Strength Culture Cup 3	Raw	112.5	60	140	312.5	349.76
2024-03-09	TSF Team Champs at the Fort	Raw	107.5	55	150	312.5	361.37

Competition history · 17 meets

TSF Team Champs at the Fort
USAPL · 2024-03-09 · 60 kg classRaw6th place
Australia
Squat 107.5 kgBench 55 kgDead 150 kgTotal 312.5 kgDots 361.37
Strength Culture Cup 3
USAPL · 2023-11-18 · 60 kg classRaw2nd place
Australia
Squat 112.5 kgBench 60 kgDead 140 kgTotal 312.5 kgDots 349.76
The Strength Fortress 5th Birthday Bash
USAPL · 2022-06-18 · 60 kg classRaw1st place
VIC, Australia
Squat 117.5 kgBench 60 kgDead 157.5 kgTotal 335 kgDots 378.65
Avia Performance Throwdown
USAPL · 2022-05-14 · 60 kg classRaw1st place
VIC, Australia
Squat 112.5 kgBench 60 kgDead 152.5 kgTotal 325 kgDots 365.81
Obsidian Open I
PA · 2020-01-19 · 58 kg classRaw1st place
VIC, Australia
Squat 102 kgBench 56 kgDead 140 kgTotal 298 kgDots 343.04
Obsidian Open I
PA · 2019-02-24 · 58 kg classRaw2nd place
VIC, Australia
Squat 103 kgBench 58 kgDead 140 kgTotal 301 kgDots 352.00
Strength Culture Open II
PA · 2018-10-21 · 58 kg classRaw1st place
VIC, Australia
Squat 107.5 kgBench 57.5 kgDead 145 kgTotal 310 kgDots 362.34
The Strength Fortress 1st Birthday Bash
PA · 2018-06-03 · 57 kg classRaw1st place
VIC, Australia
Squat 105 kgBench 57.5 kgDead 150 kgTotal 312.5 kgDots 367.27
Just Strong
PA · 2017-12-10 · 63 kg classRaw2nd place
VIC, Australia
Squat 105 kgBench 55 kgDead 140 kgTotal 300 kgDots 336.86
Melbourne Open
PA · 2016-08-05 · 57 kg classRaw3rd place
VIC, Australia
Squat 110 kgBench 60 kgDead 147.5 kgTotal 317.5 kgDots 365.65
Melbourne Open
PA · 2016-04-30 · 57 kg classRaw1st place
VIC, Australia
Squat 107.5 kgBench 60 kgDead 142.5 kgTotal 310 kgDots 357.43
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 52 kg classRaw4th place
BC, Canada
Squat 97.5 kgBench 57.5 kgDead 125 kgTotal 280 kgDots 341.61
Obsidian Spring Open
PA · 2015-10-11 · 57 kg classRaw1st place
VIC, Australia
Squat 112.5 kgBench 60 kgDead 125 kgTotal 297.5 kgDots 342.42
Obsidian Winter Night Open
PA · 2015-07-18 · 57 kg classRaw1st place
VIC, Australia
Squat 107.5 kgBench 57.5 kgDead 125 kgTotal 290 kgDots 339.38
Australian Raw Powerlifting Championships
PA · 2015-04-10 · 52 kg classRaw5th place
VIC, Australia
Squat 102.5 kgBench 55 kgDead 112.5 kgTotal 270 kgDots 329.77
SFA Raw Talent Scout
PA · 2015-03-15 · 57 kg classRaw1st place
VIC, Australia
Squat 102.5 kgBench 57.5 kgDead 115 kgTotal 275 kgDots 325.40
Champions of Iron
PA · 2014-10-26 · 52 kg classRaw2nd place
QLD, Australia
Squat 90 kgBench 50 kgDead 115 kgTotal 255 kgDots 316.60

Rochene Hawley

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks