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Derek Hellwig's career best to date is 677.5 kg, set in 2023 at age 29. Their total grew 50 kg over 0.7 years between their first meet and that mark (~69.2 kg/year). Career variance was 75% deadlift-driven.
Career-best meet: National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Tucson Strength Classic | Raw | 235 | 165 | 227.5 | 627.5 | 359.39 |
| 2023-03-11 | Lumberjack Open | Raw | 245 | 165 | 242.5 | 652.5 | 376.86 |
| 2023-07-13 | National Championships | Raw | 247.5 | 175 | 255 | 677.5 | 386.98 |
vs Raw · 125 kg class · open · USA · drug-test status unknown
vs Raw · 125 kg class · open · drug-test status unknown