Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Håkon Nilsen's career best to date is 575 kg, set in 2011, 22.7 years after their first recorded meet. Their total grew 95 kg over 20.7 years between their first meet and that mark (~4.6 kg/year). 18.2-year gap in their competition record between 1991 and 2010.
Career-best meet: Sydnorsk styrkeløft · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-02-04 | Klubbstevne | Single-ply | 150 | 100 | — | — | 182.04 |
| 1989-03-04 | NM Styrkeløft ungdom | Single-ply | 182.5 | 100 | — | — | 203.72 |
| 1991-01-27 | Syd-Norsk | Single-ply | 190 | 100 | 190 | 480 | 346.75 |
| 1991-02-09 | Junior - NM | Single-ply | 195 | 110 | 200 | 505 | 365.12 |
| 1991-05-25 | KM | Single-ply | 220 | 117.5 | 222.5 | 560 | 390.53 |
| 1991-08-25 | NM-Benkpress | Single-ply | — | 125 | — | — | 86.84 |
| 1991-10-12 | RM Øst | Single-ply | 200 | 115 | 210 | 525 | 370.47 |
| 1991-11-30 | Lagfinale NM | Single-ply | 225 | 120 | 217.5 | 562.5 | 391.37 |
| 2010-02-27 | Regionsmesterskap | Single-ply | 155 | 137.5 | 185 | 477.5 | 302.88 |
| 2010-09-15 | Seriestevne | Single-ply | 190 | 162.5 | 195 | 547.5 | 350.74 |
| 2010-10-09 | Sydnorsk styrkeløft | Single-ply | 182.5 | 160 | 200 | 542.5 | 352.37 |
| 2011-09-17 | Seriestevne | Single-ply | 202.5 | 170 | 200 | 572.5 | 361.67 |
| 2011-10-01 | Sydnorsk styrkeløft | Single-ply | 200 | 165 | 210 | 575 | 368.16 |
| 2011-12-10 | Klubbmesterskap | Raw | — | 140 | — | — | 88.67 |
| 2012-02-11 | RM Hedmark-Oppland | Raw | — | 150 | — | — | 93.15 |
| 2016-05-07 | RM Utstyrsfritt Hedmark/Oppland | Raw | 152.5 | 152.5 | 155 | 460 | 287.05 |
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested
vs Single-ply · 93 kg class · any age · drug-tested