Dennis Holtus

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UnclaimedBVDK

Male · Born 1992

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Career highlights

Best total

550 kg

Raw · 105 kg · 24-34 · drug-tested · 2026

Best squat

180 kg

Raw · 105 kg · 24-34 · drug-tested · 2026

Best bench

130 kg

Raw · 105 kg · 24-34 · drug-tested · 2026

Best deadlift

240 kg

Raw · 105 kg · 24-34 · drug-tested · 2026

Best DOTS

342.57

Raw · 105 kg · 24-34 · drug-tested · 2026

Career summary

Dennis Holtus's career best to date is 550 kg, set in 2026 at age 34. Their total grew 137.5 kg over 2.7 years between their first meet and that mark (~51.6 kg/year). Career variance was 80% squat-driven.

Career-best meet: Colonia Winter Cup · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 105 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-06-03	Bezirksmeisterschaft KDK Niederrhein	Raw	100	105	207.5	412.5	273.18
2024-08-03	Beach Cup	Raw	160	120	230	510	324.66
2025-05-10	Bezirksmeisterschaft KDK Nordwestfalen	Raw	175	125	240	540	332.75
2026-01-31	Colonia Winter Cup	Raw	180	130	240	550	342.57

Competition history · 4 meets

Colonia Winter Cup
BVDK · 2026-01-31 · 105 kg classRaw9th place
NRW, Germany
Squat 180 kgBench 130 kgDead 240 kgTotal 550 kgDots 342.57
Bezirksmeisterschaft KDK Nordwestfalen
BVDK · 2025-05-10 · 105 kg classRaw7th place
NRW, Germany
Squat 175 kgBench 125 kgDead 240 kgTotal 540 kgDots 332.75
Beach Cup
BVDK · 2024-08-03 · 93 kg classRaw3rd place
NRW, Germany
Squat 160 kgBench 120 kgDead 230 kgTotal 510 kgDots 324.66
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2023-06-03 · 93 kg classRaw12th place
NRW, Germany
Squat 100 kgBench 105 kgDead 207.5 kgTotal 412.5 kgDots 273.18