Rafał Pastusiak

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UnclaimedPLTRAWPoland-UA

Male · Born 1995 · Poland

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Career highlights

Best total

620 kg

Raw · 24-34 · 2025

Best squat

235 kg

Raw · 24-34 · 2025

Best bench

142.5 kg

Raw · 24-34 · 2025

Best deadlift

242.5 kg

Raw · 24-34 · 2025

Best DOTS

397.39

Raw · 24-34 · 2025

Career summary

Rafał Pastusiak's career best to date is 620 kg, set in 2025 at age 30. Their total grew 25 kg over 0.3 years between their first meet and that mark (~94.1 kg/year).

Career-best meet: Classic Powerlifting 4 · Poland-UA

Where this lifter ranks

In Poland, all-time

vs Raw · any class · open · Poland · drug-test status unknown

Current cohort

vs Raw · any class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-13	Double Lift	Raw	—	135	220	—	239.7
2025-09-07	V puchar debiutantów	Raw	225	140	230	595	386.47
2025-12-13	Classic Powerlifting 4	Raw	235	142.5	242.5	620	397.39

Competition history · 3 meets

Classic Powerlifting 4
Poland-UA · 2025-12-13Raw31st place
Poland
Squat 235 kgBench 142.5 kgDead 242.5 kgTotal 620 kgDots 397.39
V puchar debiutantów
PLTRAW · 2025-09-07 · 90 kg classRaw3rd place
Poland
Squat 225 kgBench 140 kgDead 230 kgTotal 595 kgDots 386.47
Double Lift
Poland-UA · 2025-04-13 · 83 kg classRaw18th place
Poland
Squat —Bench 135 kgDead 220 kgTotal —Dots 239.70