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Harald Urbanke's career best to date is 505 kg, set in 2024 at age 28. Their total grew 40 kg over 0.7 years between their first meet and that mark (~61.4 kg/year). Career variance was 89% squat-driven.
Career-best meet: 2. Runde Bayernliga KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | Oberbayerische Meisterschaftr Kraftdreikampf | Raw | 140 | 110 | 215 | 465 | 298.21 |
| 2023-07-23 | Bayerische Meisterschaft Kreuzheben | Raw | — | — | 220 | — | 140.86 |
| 2024-03-09 | 2. Runde Bayernliga KDK | Single-ply | 170 | 110 | 225 | 505 | 320.81 |
| 2024-06-15 | Oberbayrische Meisterschaften im Kraftdreikampf | Raw | 170 | 105 | 225 | 500 | 319.12 |
| 2024-06-29 | Internationales Turnier Bavaria-Cup im Kreuzheben | Raw | — | — | 220 | — | 140.45 |
| 2025-11-22 | Oberbayerische Meisterschaften KDK | Raw | 190 | — | — | — | — |
vs Single-ply · 105 kg class · open · drug-tested