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Katharina Unger's career best to date is 350 kg, set in 2024 at age 26. Their total grew 35 kg over 2.4 years between their first meet and that mark (~14.4 kg/year).
Career-best meet: Staatsmeisterschaft KDK Classic · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Tiroler Landesmeisterschaft im Kraftdreikampf Classic | Raw | 125 | 57.5 | 132.5 | 315 | 342.46 |
| 2022-09-08 | Staatsmeisterschaft KDK Classic | Raw | 122.5 | 65 | 127.5 | 315 | 336.84 |
| 2022-11-19 | Tiroler Landesmeisterschaft Kraftdreikampf | Single-ply | 120 | 65 | 132.5 | 317.5 | 335.42 |
| 2022-12-11 | Staatsmeisterschaft BD Classic | Raw | — | 65 | — | — | 69.12 |
| 2023-04-01 | Tiroler Landesmeisterschaft | Raw | 127.5 | 67.5 | 135 | 330 | 336.43 |
| 2023-06-17 | Internationales Turnier Bavaria-Cup im Kreuzheben | Raw | — | — | 137.5 | — | 147.88 |
| 2023-09-09 | Staatsmeisterschaft KDK Classic | Raw | 130 | 67.5 | 140 | 337.5 | 365.84 |
| 2023-12-02 | Tiroler Landesmeisterschaft Kraftdreikampf | Single-ply | 130 | 67.5 | 137.5 | 335 | 356.21 |
| 2024-04-27 | Tiroler Landesmeisterschaft Kraftdreikampf Classic | Raw | 132.5 | 72.5 | 142.5 | 347.5 | 364.46 |
| 2024-06-29 | Internationales Turnier Bavaria-Cup im Kreuzheben | Raw | — | — | 127.5 | — | 137.19 |
| 2024-09-14 | Staatsmeisterschaft KDK Classic | Raw | 137.5 | 72.5 | 140 | 350 | 377.53 |
| 2025-04-12 | Tiroler Landesmeisterschaft Kraftdreikampf Classic | Raw | 135 | 67.5 | 147.5 | 350 | 376.43 |
| 2025-09-06 | Staatsmeisterschaft KDK Classic | Raw | 125 | 67.5 | — | — | — |
vs Raw · 63 kg class · open · Austria · drug-tested
vs Raw · 63 kg class · open · drug-tested