Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Thomas Beneke's career best to date is 555 kg, set in 2026 at age 39. Their total grew 22.5 kg over 15.5 years between their first meet and that mark (~1.5 kg/year). 10.4-year gap in their competition record between 2015 and 2026. Career variance was 62% squat-driven.
Career-best meet: Deutsche Meisterschaft KDK Equipped · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 145 | — | — | 105.11 |
| 2009-06-20 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Single-ply | — | 155 | — | — | 113.38 |
| 2009-11-07 | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Single-ply | — | — | 215 | — | 156.69 |
| 2010-06-20 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Single-ply | — | 150 | — | — | 116.36 |
| 2010-10-09 | Sachsen-Anhalt-Meisterschaften im Kraftdreikampf | Single-ply | 195 | 137.5 | 200 | 532.5 | 410.42 |
| 2010-12-03 | Deutsche Meisterschaften im Kreuzheben | Single-ply | — | — | 210 | — | 162.03 |
| 2011-05-21 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 150 | — | — | 111.58 |
| 2013-05-11 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 140 | — | — | 102.78 |
| 2015-02-21 | Sachsen-Anhalt-Liga im Kraftdreikampf | Single-ply | 157.5 | 115 | 175 | 447.5 | 333.84 |
| 2015-09-05 | 25. Frankencup im Kreuzheben | Single-ply | — | — | 210 | — | 153.67 |
| 2026-01-24 | 1. Runde Bundesliga KDK | Single-ply | 200 | 147.5 | 205 | 552.5 | 401.8 |
| 2026-03-20 | Deutsche Meisterschaft KDK Masters Classic | Raw | 172.5 | 125 | 190 | 487.5 | 356.91 |
| 2026-04-10 | Deutsche Meisterschaft KDK Equipped | Single-ply | 212.5 | 142.5 | 200 | 555 | 405.59 |
vs Single-ply · 74 kg class · open · Germany · drug-tested
vs Single-ply · 74 kg class · open · drug-tested