Aaron Monks

UnclaimedPA

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

610 kg

Single-ply · 110 kg · drug-tested · 2006

Best squat

205 kg

Single-ply · 110 kg · drug-tested · 2006

Best bench

140 kg

Single-ply · 110 kg · drug-tested · 2006

Best deadlift

265 kg

Single-ply · 110 kg · drug-tested · 2006

Best DOTS

367.33

Single-ply · 110 kg · drug-tested · 2006

Aaron Monks's career best to date is 610 kg, set in 2006, 1.4 years after their first recorded meet.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-09-11	NSW Open Bench Press and Lake Macquerie BP & Deadlift	Single-ply	—	140	235	—	228.22
2006-03-11	NSW State Championships	Single-ply	205	140	265	610	367.33

NSW State Championships
PA · 2006-03-11 · 110 kg classSingle-ply1st place
NSW, Australia
Squat 205 kgBench 140 kgDead 265 kgTotal 610 kgDots 367.33
Matti Tikka
PA · 2005-12-04 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 365.86
NSW Spring Grading
PA · 2005-10-08 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 357.79
NSW Open Bench Press and Lake Macquerie BP & Deadlift
PA · 2005-09-11 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 140 kgDead 235 kgTotal —Dots 228.22
NSW State Open
PA · 2005-05-15 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 335.41
NSW Grading Competition
PA · 2005-02-27 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 317.72
Matti Tikka
PA · 2004-12-05 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 305.33
NSW Spring Grading
PA · 2004-10-09 · 125 kg classSingle-ply2nd place
NSW, Australia
Squat —Bench —Dead —Total —Dots 290.49