Redouane Mrani Alaoui

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UnclaimedFFForce

Male · Born 1999

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Career highlights

Best total

630 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best squat

212.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best bench

140 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best deadlift

280 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best DOTS

430.04

Raw · 83 kg · 24-34 · drug-tested · 2025

Career summary

Redouane Mrani Alaoui's career best to date is 630 kg, set in 2025 at age 26. Their total grew 32.5 kg over 0.7 years between their first meet and that mark (~43.5 kg/year). Career variance was 95% deadlift-driven.

Career-best meet: Championnat Régional FA/PL LAURAF · FFForce

Where this lifter ranks

In France, all-time

vs Raw · 83 kg class · open · France · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-22	BFAM Power Fest	Raw	212.5	132.5	252.5	597.5	408.73
2025-05-24	Open des Géants d'Auvergne	Raw	210	140	260	610	418.48
2025-11-22	Championnat Régional FA/PL LAURAF	Raw	210	140	280	630	430.04

Competition history · 3 meets

Championnat Régional FA/PL LAURAF
FFForce · 2025-11-22 · 83 kg classRaw3rd place
France
Squat 210 kgBench 140 kgDead 280 kgTotal 630 kgDots 430.04
Open des Géants d'Auvergne
FFForce · 2025-05-24 · 83 kg classRaw9th place
France
Squat 210 kgBench 140 kgDead 260 kgTotal 610 kgDots 418.48
BFAM Power Fest
FFForce · 2025-02-22 · 83 kg classRaw4th place
France
Squat 212.5 kgBench 132.5 kgDead 252.5 kgTotal 597.5 kgDots 408.73