Sarah Trainor

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UnclaimedUSAPL

Female · Born 1986 · United States of America · MD

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Career highlights

Best total

322.5 kg

Raw · 57 kg · 24-34 · drug-tested · 2016

Best squat

107.5 kg

Raw · 57 kg · 24-34 · drug-tested · 2016

Best bench

60 kg

Raw · 57 kg · 24-34 · drug-tested · 2016

Best deadlift

155 kg

Raw · 57 kg · 24-34 · drug-tested · 2016

Best DOTS

373.37

Raw · 57 kg · 24-34 · drug-tested · 2016

Career summary

Sarah Trainor's career best to date is 322.5 kg, set in 2016 at age 30. Their total grew 25 kg over 0.3 years between their first meet and that mark (~93.2 kg/year). Career variance was 97% deadlift-driven.

Career-best meet: PurePowerlifting Summer Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 57 kg class · open · USA · drug-tested

Current cohort

vs Raw · 57 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	Equinox Open	Raw	107.5	55	135	297.5	326.06
2016-07-23	PurePowerlifting Summer Classic	Raw	107.5	60	155	322.5	373.37
2016-10-13	Raw Nationals	Raw	107.5	55	152.5	315	363.84

Competition history · 3 meets

Raw Nationals
USAPL · 2016-10-13 · 57 kg classRaw30th place
GA, United States of America
Squat 107.5 kgBench 55 kgDead 152.5 kgTotal 315 kgDots 363.84
PurePowerlifting Summer Classic
USAPL · 2016-07-23 · 57 kg classRaw1st place
PA, United States of America
Squat 107.5 kgBench 60 kgDead 155 kgTotal 322.5 kgDots 373.37
Equinox Open
USAPL · 2016-04-16 · 63 kg classRaw6th place
MD, United States of America
Squat 107.5 kgBench 55 kgDead 135 kgTotal 297.5 kgDots 326.06