Emma Kairys

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UnclaimedCPU

Female · Canada · ON

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Career highlights

Best total

292.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best squat

100 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best bench

65 kg

Raw · 57 kg · 20-23 · drug-tested · 2024

Best deadlift

127.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2023

Best DOTS

342.22

Raw · 57 kg · 20-23 · drug-tested · 2023

Career summary

Emma Kairys's career best to date is 292.5 kg, set in 2023, 1.4 years after their first recorded meet. Their total grew 80 kg over 1.4 years between their first meet and that mark (~58.0 kg/year). Career variance was 62% deadlift-driven.

Career-best meet: OPA Provincials - JR/Sub-Jr/Youth · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 57 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 57 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-06-04	Redemption Powerlifting	Raw	72.5	50	90	212.5	268.61
2022-09-10	DVP Strength in the Valley	Raw	85	52.5	105	242.5	300.66
2022-11-10	Ontario Provincials	Raw	90	57.5	110	257.5	318.82
2023-03-11	Western Strength Collegiate Classic	Raw	92.5	62.5	125	280	339.35
2023-07-20	Central Canadian Championship	Raw	97.5	62.5	120	280	327.87
2023-10-21	OPA Provincials - JR/Sub-Jr/Youth	Raw	100	65	127.5	292.5	342.22
2024-09-14	Nationals	Raw	95	65	125	285	333.81

Competition history · 7 meets

Nationals
CPU · 2024-09-14 · 57 kg classRaw5th place
PE, Canada
Squat 95 kgBench 65 kgDead 125 kgTotal 285 kgDots 333.81
OPA Provincials - JR/Sub-Jr/Youth
CPU · 2023-10-21 · 57 kg classRaw4th place
ON, Canada
Squat 100 kgBench 65 kgDead 127.5 kgTotal 292.5 kgDots 342.22
Central Canadian Championship
CPU · 2023-07-20 · 57 kg classRaw5th place
QC, Canada
Squat 97.5 kgBench 62.5 kgDead 120 kgTotal 280 kgDots 327.87
Western Strength Collegiate Classic
CPU · 2023-03-11 · 57 kg classRaw2nd place
ON, Canada
Squat 92.5 kgBench 62.5 kgDead 125 kgTotal 280 kgDots 339.35
Ontario Provincials
CPU · 2022-11-10 · 52 kg classRaw4th place
ON, Canada
Squat 90 kgBench 57.5 kgDead 110 kgTotal 257.5 kgDots 318.82
DVP Strength in the Valley
CPU · 2022-09-10 · 52 kg classRaw1st place
ON, Canada
Squat 85 kgBench 52.5 kgDead 105 kgTotal 242.5 kgDots 300.66
Redemption Powerlifting
CPU · 2022-06-04 · 52 kg classRaw1st place
ON, Canada
Squat 72.5 kgBench 50 kgDead 90 kgTotal 212.5 kgDots 268.61