Paulina Nadia Tanoto

UnclaimedPS

Female · Born 1970

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Best total

268 kg

Raw · 57 kg · 50-54 · drug-tested · 2023

Best squat

106 kg

Raw · 57 kg · 50-54 · drug-tested · 2024

Best bench

47.5 kg

Raw · 52 kg · 55-59 · drug-tested · 2026

Best deadlift

122.5 kg

Raw · 57 kg · 50-54 · drug-tested · 2023

Best DOTS

327.29

Raw · 52 kg · 55-59 · drug-tested · 2026

Paulina Nadia Tanoto's career best to date is 268 kg, set in 2023 at age 53. Career variance was 80% deadlift-driven.

Career-best meet: Reformd 2.0 · PS

Current cohort

vs Raw · 52 kg class · masters-2 · drug-tested

Career peak cohort

vs Raw · 57 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-17	Reformd 2.0	Raw	100	45.5	122.5	268	318.11
2024-03-01	Reformd Singapore Powerlifting Combined Nationals	Raw	106	47.5	112.5	266	317.13
2026-02-13	Powerlifting Singapore National Championship 26	Raw	102.5	47.5	112.5	262.5	327.29

Powerlifting Singapore National Championship 26
PS · 2026-02-13 · 52 kg classRaw1st place
Singapore
Squat 102.5 kgBench 47.5 kgDead 112.5 kgTotal 262.5 kgDots 327.29
Reformd Singapore Powerlifting Combined Nationals
PS · 2024-03-01 · 57 kg classRaw1st place
Singapore
Squat 106 kgBench 47.5 kgDead 112.5 kgTotal 266 kgDots 317.13
Reformd 2.0
PS · 2023-11-17 · 57 kg classRaw1st place
Singapore
Squat 100 kgBench 45.5 kgDead 122.5 kgTotal 268 kgDots 318.11