Ilya Kozak

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UnclaimedWPA-RUSWPC

Male · Born 1991

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Career highlights

Best total

547.5 kg

Wraps · 100 kg · 24-34 · drug-tested · 2019

Best squat

202.5 kg

Wraps · 100 kg · 24-34 · drug-tested · 2019

Best bench

125 kg

Wraps · 100 kg · 24-34 · drug-tested · 2019

Best deadlift

220 kg

Wraps · 100 kg · 24-34 · drug-tested · 2019

Best DOTS

337.73

Wraps · 100 kg · 24-34 · drug-tested · 2019

Career summary

Ilya Kozak's career best to date is 547.5 kg, set in 2019 at age 28. Their total grew 92.5 kg over 1.6 years between their first meet and that mark (~59.6 kg/year). Career variance was 59% deadlift-driven.

Career-best meet: World Cup · WPC

Where this lifter ranks

In Russia, all-time

vs Wraps · 100 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Wraps · 100 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-17	National Cup	Raw	170	110	175	455	283.07
2018-07-20	Asian Cup	Raw	192.5	110	200	502.5	310.11
2018-11-18	Amur Cup	Raw	200	117.5	205	522.5	322.31
2019-10-05	World Cup	Wraps	202.5	125	220	547.5	337.73

Competition history · 4 meets

World Cup
WPC · 2019-10-05 · 100 kg classWraps2nd place
AMU, Russian Federation
Squat 202.5 kgBench 125 kgDead 220 kgTotal 547.5 kgDots 337.73
Amur Cup
WPA-RUS · 2018-11-18 · 100 kg classRaw3rd place
AMU, Russian Federation
Squat 200 kgBench 117.5 kgDead 205 kgTotal 522.5 kgDots 322.31
Asian Cup
WPC · 2018-07-20 · 100 kg classRaw1st place
AMU, Russian Federation
Squat 192.5 kgBench 110 kgDead 200 kgTotal 502.5 kgDots 310.11
National Cup
WPA-RUS · 2018-03-17 · 100 kg classRaw1st place
AMU, Russian Federation
Squat 170 kgBench 110 kgDead 175 kgTotal 455 kgDots 283.07