Kristjana Ösp Birgisdóttir

UnclaimedKRAFT

Female · Born 1974

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Best total

—

Best squat

—

Best bench

77.5 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2011

Best deadlift

142.5 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2011

Best DOTS

221.07

Single-ply · 72 kg · 35-39 · drug-tested · 2011

In Iceland, all-time

vs Single-ply · 72 kg class · open · Iceland · drug-tested

Current cohort

vs Single-ply · 72 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-07-11	Sunnumót í bekkpressu og réttstöðulyftu	Single-ply	—	62.5	117.5	—	185.83
2010-12-04	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	135	—	134.3
2010-12-31	Akureyrarmót í bekkpressu	Single-ply	—	72.5	—	—	72.68
2011-07-16	Sunnumót í bekkpressu og réttstöðulyftu	Single-ply	—	77.5	142.5	—	221.07

Sunnumót í bekkpressu og réttstöðulyftu
KRAFT · 2011-07-16 · 72 kg classSingle-ply1st place
Iceland
Squat —Bench 77.5 kgDead 142.5 kgTotal —Dots 221.07
Akureyrarmót í bekkpressu
KRAFT · 2010-12-31 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench 72.5 kgDead —Total —Dots 72.68
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2010-12-04 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 135 kgTotal —Dots 134.30
Sunnumót í bekkpressu og réttstöðulyftu
KRAFT · 2009-07-11 · 67.5 kg classSingle-ply1st place
Iceland
Squat —Bench 62.5 kgDead 117.5 kgTotal —Dots 185.83