Kacper Wawrzyniak

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Male · Born 2002 · Poland

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Career highlights

Best total

725 kg

Wraps · 90 kg · 20-23 · 2023

Best squat

282.5 kg

Wraps · 82.5 kg · 20-23 · 2025

Best bench

145 kg

Raw · 90 kg · 24-34 · drug-tested · 2026

Best deadlift

305 kg

Raw · 90 kg · 2023

Best DOTS

480.56

Wraps · 82.5 kg · 20-23 · 2025

Career summary

Kacper Wawrzyniak's career best to date is 725 kg, set in 2023 at age 21. Their total grew 115 kg over 4.6 years between their first meet and that mark (~24.8 kg/year). Career variance was 87% deadlift-driven.

Career-best meet: Mistrzostwa Polski w Trójboju Siłowym Classic Raw · WPC-Poland

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-20	Polish Championships	Wraps	250	127.5	232.5	610	400.05
2020-10-22	Polish Championships	Wraps	250	120	240	610	394.21
2021-09-19	Mistrzostwa Polski W Trójboju Siłowym Classic Raw	Wraps	270	130	290	690	442.98
2021-11-06	Mistrzostwa Polski	Raw	—	—	285	—	181.14
2022-05-12	I Mistrzostwa 3x3	Raw	245	137.5	260	642.5	409.64
2022-07-09	Martwym ciągu raw	Raw	—	—	285	—	182
2022-10-16	Wyniki mistrzostwa polski w trójboju siłowym classic raw	Wraps	270	140	285	695	450.15
2023-03-22	European Championship	Wraps	270	135	285	690	464.87
2023-06-22	3x3 Series	Raw	255	145	305	705	456.24
2023-07-01	Mistrzostwa Polski W Martwym Ciągu Raw	Raw	—	—	302.5	—	197.39
2023-10-12	Mistrzostwa Polski w Trójboju Siłowym Classic Raw	Wraps	280	145	300	725	471.45
2023-12-09	CLASSIC POWERLIFTING	Raw	250	140	280	670	429.65
2024-03-16	XV Poland Champ	Raw	—	140	—	—	93.22
2024-03-20	European Championship	Wraps	270	145	295	710	461.43
2024-04-28	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	140	—	—	95.57
2024-05-15	European Championships	Raw	—	140	—	—	96.47
2024-06-29	Mistrzostwa Polski W Martwym Ciągu Raw	Raw	—	—	304	—	201.14
2024-09-14	3x3 Series European Showdown	Raw	250	142.5	300	692.5	457.91
2024-10-09	Classic Raw Championship	Wraps	260	140	300	700	462.58
2025-06-05	European Championships	Wraps	282.5	140	280	702.5	480.56
2025-09-09	Central European Championship	Raw	257.5	142.5	295	695	474.41
2026-03-15	World Cup Series	Raw	255	145	300	700	464.6

Competition history · 24 meets

World Cup Series
WRPF · 2026-03-15 · 90 kg classRaw2nd place
Poland
Squat 255 kgBench 145 kgDead 300 kgTotal 700 kgDots 464.60
Central European Championship
PLTRAW · 2025-09-09 · 82.5 kg classRaw1st place
Poland
Squat 257.5 kgBench 142.5 kgDead 295 kgTotal 695 kgDots 474.41
European Championships
WPC · 2025-06-05 · 82.5 kg classWraps1st place
Poland
Squat 282.5 kgBench 140 kgDead 280 kgTotal 702.5 kgDots 480.56
Classic Raw Championship
WPC-Poland · 2024-10-09 · 90 kg classWraps8th place
Poland
Squat 260 kgBench 140 kgDead 300 kgTotal 700 kgDots 462.58
3x3 Series European Showdown
PLTRAW · 2024-09-14 · 90 kg classRaw1st place
Poland
Squat 250 kgBench 142.5 kgDead 300 kgTotal 692.5 kgDots 457.91
Mistrzostwa Polski W Martwym Ciągu Raw
WPC-Poland · 2024-06-29 · 90 kg classRaw1st place
Poland
Squat —Bench —Dead 304 kgTotal —Dots 201.14
European Championships
GPC · 2024-05-15 · 82.5 kg classRaw1st place
Czech Republic
Squat —Bench 140 kgDead —Total —Dots 96.47
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2024-04-28 · 82.5 kg classRaw17th place
Poland
Squat —Bench 140 kgDead —Total —Dots 95.57
European Championship
XPC-Poland · 2024-03-20 · 90 kg classWraps1st place
Poland
Squat 270 kgBench 145 kgDead 295 kgTotal 710 kgDots 461.43
XV Poland Champ
GPC-POL · 2024-03-16 · 90 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 93.22
CLASSIC POWERLIFTING
Poland-UA · 2023-12-09 · 93 kg classRaw12th place
Poland
Squat 250 kgBench 140 kgDead 280 kgTotal 670 kgDots 429.65
Mistrzostwa Polski w Trójboju Siłowym Classic Raw
WPC-Poland · 2023-10-12 · 90 kg classWraps2nd place
Poland
Squat 280 kgBench 145 kgDead 300 kgTotal 725 kgDots 471.45
Mistrzostwa Polski W Martwym Ciągu Raw
WPC-Poland · 2023-07-01 · 90 kg classRaw1st place
Poland
Squat —Bench —Dead 302.5 kgTotal —Dots 197.39
3x3 Series
PLTRAW · 2023-06-22 · 90 kg classRaw1st place
Poland
Squat 255 kgBench 145 kgDead 305 kgTotal 705 kgDots 456.24
European Championship
XPC-Poland · 2023-03-22 · 90 kg classWraps2nd place
Poland
Squat 270 kgBench 135 kgDead 285 kgTotal 690 kgDots 464.87
Wyniki mistrzostwa polski w trójboju siłowym classic raw
WPC-Poland · 2022-10-16 · 90 kg classWraps6th place
Poland
Squat 270 kgBench 140 kgDead 285 kgTotal 695 kgDots 450.15
Martwym ciągu raw
WPC-Poland · 2022-07-09 · 100 kg classRaw1st place
Poland
Squat —Bench —Dead 285 kgTotal —Dots 182.00
I Mistrzostwa 3x3
PLTRAW · 2022-05-12 · 100 kg classRaw5th place
Poland
Squat 245 kgBench 137.5 kgDead 260 kgTotal 642.5 kgDots 409.64
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 100 kg classRaw1st place
Poland
Squat —Bench —Dead 285 kgTotal —Dots 181.14
Mistrzostwa Polski W Trójboju Siłowym Classic Raw
WPC-Poland · 2021-09-19 · 100 kg classWraps2nd place
Poland
Squat 270 kgBench 130 kgDead 290 kgTotal 690 kgDots 442.98
Polish Championships
WPC-Poland · 2020-10-22Wraps4th place
Poland
Squat 250 kgBench 120 kgDead 240 kgTotal 610 kgDots 394.21
Double Lift
Poland-UA · 2019-07-12 · 93 kg classRaw47th place
Poland
Squat —Bench —Dead —Total —Dots 235.28
Polish Championships
WPC-Poland · 2019-02-20 · 90 kg classWraps6th place
Poland
Squat 250 kgBench 127.5 kgDead 232.5 kgTotal 610 kgDots 400.05
Mistrzostwa Polski
XPC-Poland · 2018-04-06 · 90 kg classWraps2nd place
Poland
Squat —Bench —Dead —Total —Dots 350.78