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Paul Ramsey's career best to date is 590 kg, set in 2025 at age 19. Their total grew 122.5 kg over 2.4 years between their first meet and that mark (~51.1 kg/year). Career variance was 59% squat-driven.
Career-best meet: It's Not a Phase Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | Drug Tested California State Championships | Raw | 145 | 107.5 | 215 | 467.5 | 320.03 |
| 2025-02-02 | Meat Day | Raw | 187.5 | 135 | 232.5 | 555 | 382.98 |
| 2025-07-12 | It's Not a Phase Classic | Raw | 200 | 140 | 250 | 590 | 400.77 |
vs Raw · 82.5 kg class · junior · USA · drug-tested
vs Raw · 82.5 kg class · junior · drug-tested