Katsiaryna Zharalo

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UnclaimedBelPFEPF

Female · Born 1999 · Belarus

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Career highlights

Best total

342.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2019

Best squat

130 kg

Single-ply · 84+ kg · 18-19 · drug-tested · 2017

Best bench

82.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2019

Best deadlift

140 kg

Raw · 84+ kg · 20-23 · drug-tested · 2019

Best DOTS

329.37

Single-ply · 84+ kg · 18-19 · drug-tested · 2017

Career summary

Katsiaryna Zharalo's career best to date is 342.5 kg, set in 2019 at age 20. Their total grew 17.5 kg over 1.5 years between their first meet and that mark (~11.7 kg/year).

Career-best meet: European Classic Cup · EPF

Where this lifter ranks

Current cohort

vs Raw · 84+ kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-23	Belarus Powerlifting Championships	Single-ply	130	60	135	325	255.05
2019-03-22	European Classic Cup	Raw	120	82.5	140	342.5	268.44

Competition history · 4 meets

European Classic Cup
EPF · 2019-03-22 · 84+ kg classRaw2nd place
Belarus
Squat 120 kgBench 82.5 kgDead 140 kgTotal 342.5 kgDots 268.44
4th European Women's Classic Powerlifting Cup
EPF · 2018-03-23 · 84+ kg classRaw1st place
Belarus
Squat —Bench —Dead —Total —Dots 289.31
Mogilev Oblast Powerlifting Championships
BelPF · 2017-12-16 · 84+ kg classSingle-ply1st place
Belarus
Squat —Bench —Dead —Total —Dots 329.37
Belarus Powerlifting Championships
BelPF · 2017-09-23 · 84+ kg classSingle-ply1st place
Belarus
Squat 130 kgBench 60 kgDead 135 kgTotal 325 kgDots 255.05