Rüdiger Hopp

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Male · Born 1956 · Sweden

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Career highlights

Best total

705 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2010

Best squat

295 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2010

Best bench

160 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2007

Best deadlift

252.5 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2010

Best DOTS

465.51

Single-ply · 90 kg · 40-44 · drug-tested · 2000

Career summary

Rüdiger Hopp's career best to date is 705 kg, set in 2010 at age 54. Their total grew 102.5 kg over 7.2 years between their first meet and that mark (~14.2 kg/year). 5.8-year gap in their competition record between 2019 and 2025. Career variance was 81% deadlift-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-07-04	European Masters Powerlifting Championships	Single-ply	275	—	—	—	—
2003-07-02	European Masters Powerlifting Championships	Single-ply	240	137.5	225	602.5	434.11
2005-07-07	European Masters Powerlifting Championships	Single-ply	250	—	—	—	—
2006-07-05	European Masters Powerlifting Championships	Single-ply	270	—	—	—	—
2007-06-10	World Masters Powerlifting Championships	Single-ply	285	160	252.5	697.5	439.55
2007-07-03	European Masters Powerlifting Championships	Single-ply	270	150	—	—	—
2008-04-16	World Masters Bench Press Championships	Single-ply	—	157.5	—	—	101.9
2008-07-01	European Masters Powerlifting Championships	Single-ply	290	150	250	690	431.79
2010-09-27	World Masters Powerlifting Championships	Single-ply	295	157.5	252.5	705	435.48
2015-06-05	World Classic Powerlifting Championships	Raw	212.5	132.5	245	590	355.26
2015-09-28	World Masters Powerlifting Championships	Single-ply	225	135	240	600	365.42
2016-06-19	World Classic Powerlifting Championships	Raw	195	110	225	530	323.61
2016-07-12	European Masters Powerlifting Championships	Single-ply	250	107.5	235	592.5	361.79
2016-10-03	World Masters Championships	Single-ply	250	125	210	585	355.38
2017-07-11	European Masters Championships	Single-ply	225	120	75	420	253.29
2018-06-06	World Classic Powerlifting Championships	Raw	205	115	200	520	317.4
2018-10-02	World Masters Powerlifting Championships	Single-ply	245	100	227.5	572.5	345.21
2019-07-03	European Masters Championships	Single-ply	—	75	222.5	—	—
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	236.5	105	180	521.5	316.38
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	237.5	100	175	512.5	311.9

Competition history · 46 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 105 kg classSingle-ply1st place
South Africa
Squat 237.5 kgBench 100 kgDead 175 kgTotal 512.5 kgDots 311.90
Serie 3 - Sundbybergs TK
SSF · 2025-09-20 · 105 kg classRawDQ
Sweden
Squat —Bench —Dead —Total —
SM Utrustad styrkelyft
SSF · 2025-09-13 · 105 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Equipped Masters Powerlifting Championship
EPF · 2025-05-02 · 105 kg classSingle-ply1st place
Czech Republic
Squat 236.5 kgBench 105 kgDead 180 kgTotal 521.5 kgDots 316.38
European Masters Championships
EPF · 2019-07-03 · 105 kg classSingle-plyDQ
Romania
Squat —Bench 75 kgDead 222.5 kgTotal —
World Masters Powerlifting Championships
IPF · 2018-10-02 · 120 kg classSingle-ply3rd place
Mongolia
Squat 245 kgBench 100 kgDead 227.5 kgTotal 572.5 kgDots 345.21
European Masters Championships
EPF · 2018-07-03 · 105 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
World Classic Powerlifting Championships
IPF · 2018-06-06 · 105 kg classRaw8th place
Canada
Squat 205 kgBench 115 kgDead 200 kgTotal 520 kgDots 317.40
European Masters Championships
EPF · 2017-07-11 · 120 kg classSingle-ply5th place
Czech Republic
Squat 225 kgBench 120 kgDead 75 kgTotal 420 kgDots 253.29
World Masters Championships
IPF · 2016-10-03 · 105 kg classSingle-ply2nd place
Estonia
Squat 250 kgBench 125 kgDead 210 kgTotal 585 kgDots 355.38
European Masters Powerlifting Championships
EPF · 2016-07-12 · 105 kg classSingle-ply1st place
Czech Republic
Squat 250 kgBench 107.5 kgDead 235 kgTotal 592.5 kgDots 361.79
World Classic Powerlifting Championships
IPF · 2016-06-19 · 105 kg classRaw4th place
TX, United States of America
Squat 195 kgBench 110 kgDead 225 kgTotal 530 kgDots 323.61
World Masters Powerlifting Championships
IPF · 2015-09-28 · 105 kg classSingle-ply1st place
CO, United States of America
Squat 225 kgBench 135 kgDead 240 kgTotal 600 kgDots 365.42
World Classic Powerlifting Championships
IPF · 2015-06-05 · 120 kg classRaw2nd place
Finland
Squat 212.5 kgBench 132.5 kgDead 245 kgTotal 590 kgDots 355.26
Veteran-RM Styrkelyft
SSF · 2012-03-23 · 93 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 175.11
World Masters Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply7th place
Czech Republic
Squat 295 kgBench 157.5 kgDead 252.5 kgTotal 705 kgDots 435.48
Veteran-SM SL
SSF · 2010-09-11 · 100 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2009-06-23 · 100 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 2008-09-30 · 100 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Veteran SM SL
SSF · 2008-08-30 · 100 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2008-07-01 · 100 kg classSingle-ply3rd place
Luxembourg
Squat 290 kgBench 150 kgDead 250 kgTotal 690 kgDots 431.79
World Masters Bench Press Championships
IPF · 2008-04-16 · 90 kg classSingle-ply6th place
Slovakia
Squat —Bench 157.5 kgDead —Total —Dots 101.90
European Masters Powerlifting Championships
EPF · 2007-07-03 · 90 kg classSingle-plyDQ
Czech Republic
Squat 270 kgBench 150 kgDead —Total —
World Masters Powerlifting Championships
IPF · 2007-06-10 · 100 kg classSingle-ply4th place
Czech Republic
Squat 285 kgBench 160 kgDead 252.5 kgTotal 697.5 kgDots 439.55
European Masters Powerlifting Championships
EPF · 2006-07-05 · 90 kg classSingle-plyDQ
Czech Republic
Squat 270 kgBench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2005-07-07 · 90 kg classSingle-plyDQ
Slovakia
Squat 250 kgBench —Dead —Total —
SM Sen
SSF · 2004-03-28 · 75 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 394.58
Nordic Masters Powerlifting Championships
NordicPF · 2004-01-01 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 440.76
Veteran SM 40-49
SSF · 2003-08-30 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 426.87
European Masters Powerlifting Championships
EPF · 2003-07-02 · 75 kg classSingle-ply4th place
Hungary
Squat 240 kgBench 137.5 kgDead 225 kgTotal 602.5 kgDots 434.11
Bänk SM V1
SSF · 2003-06-17 · 75 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 102.23
Nordic Masters Powerlifting Championships
NordicPF · 2003-04-26 · 82.5 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Masters SM
SSF · 2002-09-21 · 82.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 440.31
Veteran SM 40-49
SSF · 2001-09-22 · 90 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 429.99
European Masters Powerlifting Championships
EPF · 2001-07-04 · 90 kg classSingle-plyDQ
Slovakia
Squat 275 kgBench —Dead —Total —
Nordic Masters Powerlifting Championships
NordicPF · 2001-04-29 · 90 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 459.09
Sen. SM
SSF · 2001-04-08 · 90 kg classSingle-ply6th place
Sweden
Squat —Bench —Dead —Total —Dots 452.62
World Masters Powerlifting Championships
IPF · 2000-10-17 · 90 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2000-07-28 · 90 kg classSingle-ply4th place
Latvia
Squat —Bench —Dead —Total —Dots 121.72
European Masters Powerlifting Championships
EPF · 2000-07-05 · 90 kg classSingle-ply3rd place
Hungary
Squat —Bench —Dead —Total —Dots 465.51
VET.1 Bänk SM år
SSF · 2000-06-03 · 90 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 116.39
Veteran SM master 1
SSF · 1999-09-25 · 90 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 457.47
SM seniorer
SSF · 1998-09-18 · 90 kg classSingle-ply8th place
Sweden
Squat —Bench —Dead —Total —Dots 446.15
European Masters Powerlifting Championships
EPF · 1998-07-22 · 90 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 1997-10-14 · 90 kg classSingle-ply7th place
Hungary
Squat —Bench —Dead —Total —Dots 464.15
European Masters Powerlifting Championships
EPF · 1997-07-03 · 90 kg classSingle-ply4th place
Lithuania
Squat —Bench —Dead —Total —Dots 449.73

Rüdiger Hopp

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Career highlights

Career summary

Progression

Competition history · 46 meets

Where this lifter ranks

Where this lifter ranks