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Katie O'Connor's career best to date is 410 kg, set in 2024 at age 34. Their total grew 25 kg over 6.0 years between their first meet and that mark (~4.1 kg/year). 6.0-year gap in their competition record between 2018 and 2024. Career variance was 62% deadlift-driven.
Career-best meet: Beyond Limits Women's Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-07-07 | Summer Raid | Raw | 150 | 70 | 165 | 385 | 354.26 |
| 2024-07-20 | Beyond Limits Women's Classic | Raw | 152.5 | 80 | 177.5 | 410 | 349.47 |
| 2025-07-12 | Avengers Summer Throwdown III | Raw | 160 | 87.5 | 155 | 402.5 | 336.65 |
vs Raw · any class · open · USA · drug-tested + not tested
vs Raw · any class · open · drug-tested + not tested
vs Raw · 100+ kg class · open · drug-tested