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Lea De Fries's career best to date is 492.5 kg, set in 2025 at age 27. Their total grew 105 kg over 3.5 years between their first meet and that mark (~29.6 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Deutsche Meisterschaft der Aktiven Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bezirksmeisterschaft KDK Niederrhein | Raw | 152.5 | 85 | 150 | 387.5 | 383.48 |
| 2022-04-04 | 1.Runde Bundesliga | Raw | 167.5 | 92.5 | 177.5 | 437.5 | 427.63 |
| 2022-06-24 | Landesmeisterschaft Kraftdreikampf NRW | Raw | 162.5 | 90 | 165 | 417.5 | 408.37 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 167.5 | 95 | 180 | 442.5 | 433.45 |
| 2023-04-14 | DM Aktive Classic | Raw | 180 | 102.5 | 185 | 467.5 | 455.66 |
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Raw | 180 | 107.5 | 182.5 | 470 | 455.54 |
| 2024-02-03 | TBB Open | Raw | 182.5 | 102.5 | 190.5 | 475.5 | 461.51 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 175 | 107.5 | 200 | 482.5 | 471.28 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 180 | 113 | 190 | 483 | 470.93 |
| 2025-04-25 | Deutsche Meisterschaft der Aktiven Classic | Raw | 185 | 112.5 | 195 | 492.5 | 482.77 |
| 2025-10-03 | Landesmeisterschaft KDK NRW Aktive | Raw | 180 | 112.5 | 192.5 | 485 | 471.39 |
vs Raw · 76 kg class · open · Germany · drug-tested + not tested
vs Raw · 76 kg class · open · drug-tested + not tested