Michael Ames

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UnclaimedUSPA

Male · Born 1974 · United States of America · NC

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Career highlights

Best total

610 kg

Raw · 140+ kg · 45-49 · 2021

Best squat

227.5 kg

Raw · 140+ kg · 45-49 · 2022

Best bench

170 kg

Raw · 140+ kg · 45-49 · 2021

Best deadlift

232.5 kg

Raw · 140+ kg · 45-49 · 2021

Best DOTS

331.06

Raw · 140+ kg · 45-49 · 2021

Career summary

Michael Ames's career best to date is 610 kg, set in 2021 at age 47. Their total grew 25 kg over 1.7 years between their first meet and that mark (~15.0 kg/year). Career variance was 97% deadlift-driven.

Career-best meet: Murica Classic 2 · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 140+ kg class · masters-1 · USA · drug-test status unknown

Current cohort

vs Raw · 140+ kg class · masters-1 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-03-14	Shamrock Showdown	Raw	190	167.5	227.5	585	326.44
2021-11-13	Murica Classic 2	Raw	207.5	170	232.5	610	331.06
2022-06-25	North Carolina State Championship	Raw	227.5	157.5	45	430	232.67

Competition history · 3 meets

North Carolina State Championship
USPA · 2022-06-25 · 140+ kg classRaw1st place
NC, United States of America
Squat 227.5 kgBench 157.5 kgDead 45 kgTotal 430 kgDots 232.67
Murica Classic 2
USPA · 2021-11-13 · 140+ kg classRaw1st place
NC, United States of America
Squat 207.5 kgBench 170 kgDead 232.5 kgTotal 610 kgDots 331.06
Shamrock Showdown
USPA · 2020-03-14 · 140 kg classRaw1st place
NC, United States of America
Squat 190 kgBench 167.5 kgDead 227.5 kgTotal 585 kgDots 326.44